# ADHD Guide vs DeeDee ADHD daily helper tools

ADHD Guide and DeeDee ADHD daily helper tools are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ADHD Guide sells 7 in-app purchases, starting at $0.99 per month and DeeDee ADHD daily helper tools sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ADHD Guide against 5.0 for DeeDee ADHD daily helper tools. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

ADHD Guide ships an update every 10 days, DeeDee ADHD daily helper tools fortnightly. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ADHD Guide | DeeDee ADHD daily helper tools |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-guide-planner-and-focus/id6744699255/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/deedee-adhd-daily-helper-tools/id6745966602/reviews) |
| Number of ratings | 2 | **4** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 109 MB | 91 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Mikkel Nielsen](https://appshunter.io/developer/1808950379) | [Viktar Shalenchanka](https://appshunter.io/developer/1814635146) |

## What reviewers say

### ADHD Guide

[App page](https://appshunter.io/ios/app/adhd-guide-planner-and-focus/id6744699255)

This app offers tools and resources for individuals with ADHD or ADD, providing structure, focus, and self-understanding. It includes a planner, habit tracker, focus timer, articles, and games designed to support daily life and well-being.

**Highlights:** Daily planner and task management, Habit tracking for routine building, Pomodoro focus timer, Educational articles and shorts, ADHD-friendly focus games, Calming breathing exercises, Self-tests for ADHD and anxiety

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Guide+ (Monthly) | $0.99 | per month |
| ADHD Guide+ (Monthly) | $1.99 | per month |
| ADHD Guide+ (Monthly) | $2.99 | per month |
| ADHD Guide+ (Yearly) | $7.99 | per year |
| ADHD Guide+ (Yearly) | $14.99 | per year |
| ADHD Guide+ (Yearly) | $22.99 | per year |
| ADHD Guide+ (Lifetime) | $119.99 | one-time |


### DeeDee ADHD daily helper tools

[App page](https://appshunter.io/ios/app/deedee-adhd-daily-helper-tools/id6745966602)

This app offers a personalized daily coach for adults with ADHD, incorporating CBT, ASMR, and Pomodoro techniques. It provides tools for focus, mood tracking, and anxiety management, with a neurodiversity-friendly interface.

**Highlights:** Free ADHD assessment, Personalized exercise program, Mood analytics, Pomodoro timer, ASMR soundscapes, Habit tracker, Guided meditation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full access (1 month) | $4.99 | per month |
| All access (1 month ) | $4.99 | per month |
| All access (1 year) | $44.99 | per year |
| All access (1 year) | $49.99 | per year |


## Frequently asked questions

### Is ADHD Guide free?

ADHD Guide is free to download, with in-app purchases available.

### Is DeeDee ADHD daily helper tools free?

DeeDee ADHD daily helper tools is free to download, with in-app purchases available.

### Which has better reviews, ADHD Guide or DeeDee ADHD daily helper tools?

ADHD Guide and DeeDee ADHD daily helper tools are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.

### Do ADHD Guide or DeeDee ADHD daily helper tools have ads?

Neither ADHD Guide nor DeeDee ADHD daily helper tools shows ads.

### Which is updated more often, ADHD Guide or DeeDee ADHD daily helper tools?

ADHD Guide ships an update every 10 days, and DeeDee ADHD daily helper tools fortnightly. Most recently, ADHD Guide was updated on November 5, 2026 and DeeDee ADHD daily helper tools on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*