# ADHD Guide vs ADHD Thrive

The clearest difference is in-app purchases: ADHD Thrive at none against ADHD Guide's 7. ADHD Guide's advantage is update cadence (weekly vs every 2 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ADHD Guide sells 7 in-app purchases, starting at $0.99 per month. ADHD Thrive asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for ADHD Guide against 5.0 for ADHD Thrive. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

ADHD Guide ships an update weekly, ADHD Thrive every 2 weeks. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | ADHD Guide | ADHD Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-thrive/id6748466757/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Freemium | **Free** |
| Size | 100 MB | 49 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Mikkel Nielsen](https://appshunter.io/developer/1808950379) | [ADHD Thrive](https://appshunter.io/developer/1825910388) |

## What reviewers say

### ADHD Guide

[App page](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255)

This app offers a supportive space for individuals with ADHD/ADD, their loved ones, and those seeking to understand neurodivergence. It provides articles, tools for daily structure, and ADHD-friendly games designed to enhance focus and well-being.

**Highlights:** Articles on ADHD/ADD topics, Daily structure and planning tools, Habit tracking, Calming breathing exercises, ADHD-friendly focus games, Self-tests for various conditions, Meal and impulse buying planners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Guide+ (Monthly) | $0.99 | per month |
| ADHD Guide + (Monthly) | $1.99 | per month |
| ADHD Guide+ (Monthly) | $2.99 | per month |
| ADHD Guide+ (Yearly) | $7.99 | per year |
| ADHD Guide + (Yearly) | $14.99 | per year |
| ADHD Guide+ (Yearly) | $22.99 | per year |
| ADHD Guide+ (Lifetime) | $119.99 | one-time |


### ADHD Thrive

[App page](https://appshunter.io/ios/app/adhd-thrive/id6748466757)

This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.

**Highlights:** On-demand lessons on diet, sleep, and behavior, Private community for parent support, Downloadable resources like recipes and guides, Holistic strategies without medication, Expert-led and mom-tested content

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Guide free?

ADHD Guide is free to download, with in-app purchases available.

### Is ADHD Thrive free?

ADHD Thrive is free to download, with no in-app purchases.

### Which has better reviews, ADHD Guide or ADHD Thrive?

ADHD Guide and ADHD Thrive are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do ADHD Guide or ADHD Thrive have ads?

Neither ADHD Guide nor ADHD Thrive shows ads.

### Which is updated more often, ADHD Guide or ADHD Thrive?

ADHD Guide ships an update weekly, and ADHD Thrive every 2 weeks. Most recently, ADHD Guide was updated on October 2, 2026 and ADHD Thrive on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*