# ADHD Guide vs Padel Platform

The clearest difference is in-app purchases: Padel Platform at none against ADHD Guide's 7. ADHD Guide's advantage is update cadence (every 10 days vs every 3 weeks) and iOS requirement (16.4 vs 18.6). On price, ads and device support there is nothing between them.

Both are free to download. ADHD Guide sells 7 in-app purchases, starting at $0.99 per month. Padel Platform asks for nothing beyond the download.

ADHD Guide ships an update every 10 days, Padel Platform every 3 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ADHD Guide | Padel Platform |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-guide-planner-and-focus/id6744699255/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 110 MB | 27 MB |
| Requires iOS | **16.4** | 18.6 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Mikkel Nielsen](https://appshunter.io/developer/1808950379) | [Consultia ApS](https://appshunter.io/developer/1196426820) |

## What reviewers say

### ADHD Guide

[App page](https://appshunter.io/ios/app/adhd-guide-planner-and-focus/id6744699255)

This app offers a supportive space for individuals with ADHD/ADD, their loved ones, and those seeking to understand neurodivergence. It provides articles, tools for daily structure, and ADHD-friendly games designed to enhance focus and well-being.

**Highlights:** Articles on ADHD/ADD topics, Daily structure and planning tools, Habit tracking, Calming breathing exercises, ADHD-friendly focus games, Self-tests for various conditions, Meal and impulse buying planners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Guide+ (Monthly) | $0.99 | per month |
| ADHD Guide+ (Monthly) | $1.99 | per month |
| ADHD Guide+ (Monthly) | $2.99 | per month |
| ADHD Guide+ (Yearly) | $7.99 | per year |
| ADHD Guide+ (Yearly) | $14.99 | per year |
| ADHD Guide+ (Yearly) | $22.99 | per year |
| ADHD Guide+ (Lifetime) | $119.99 | one-time |


### Padel Platform

[App page](https://appshunter.io/ios/app/padel-platform/id6758302291)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Guide free?

ADHD Guide is free to download, with in-app purchases available.

### Is Padel Platform free?

Padel Platform is free to download, with no in-app purchases.

### Do ADHD Guide or Padel Platform have ads?

Neither ADHD Guide nor Padel Platform shows ads.

### Which is updated more often, ADHD Guide or Padel Platform?

ADHD Guide ships an update every 10 days, and Padel Platform every 3 weeks. Most recently, ADHD Guide was updated on October 30, 2026 and Padel Platform on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*