# ADHD Guide vs Nocotine

The clearest difference is update cadence: Nocotine at every 5 days against ADHD Guide's every 10 days. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ADHD Guide sells 7 in-app purchases, starting at $0.99 per month and Nocotine sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ADHD Guide against 5.0 for Nocotine. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

ADHD Guide ships an update every 10 days, Nocotine every 5 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ADHD Guide | Nocotine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-guide-planner-and-focus/id6744699255/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/nocotine-quit-nicotine/id6801410828/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Monetization | Freemium | Freemium |
| Size | 109 MB | 12 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Mikkel Nielsen](https://appshunter.io/developer/1808950379) | [Pier94 Talent LLC](https://appshunter.io/developer/6778679498) |

## What reviewers say

### ADHD Guide

[App page](https://appshunter.io/ios/app/adhd-guide-planner-and-focus/id6744699255)

This app offers tools and resources for individuals with ADHD or ADD, providing structure, focus, and self-understanding. It includes a planner, habit tracker, focus timer, articles, and games designed to support daily life and well-being.

**Highlights:** Daily planner and task management, Habit tracking for routine building, Pomodoro focus timer, Educational articles and shorts, ADHD-friendly focus games, Calming breathing exercises, Self-tests for ADHD and anxiety

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Guide+ (Monthly) | $0.99 | per month |
| ADHD Guide+ (Monthly) | $1.99 | per month |
| ADHD Guide+ (Monthly) | $2.99 | per month |
| ADHD Guide+ (Yearly) | $7.99 | per year |
| ADHD Guide+ (Yearly) | $14.99 | per year |
| ADHD Guide+ (Yearly) | $22.99 | per year |
| ADHD Guide+ (Lifetime) | $119.99 | one-time |


### Nocotine

[App page](https://appshunter.io/ios/app/nocotine-quit-nicotine/id6801410828)

This app helps you quit nicotine products by scanning them to identify ingredients and country of origin. It then creates a personalized reduction plan based on your actual usage, tracks your consumption, and offers guided programs to support your journey.

**Highlights:** Product scanning for ingredient identification, Personalized nicotine reduction plans, Usage tracking (log, scan, press-and-hold), Progress monitoring (money saved, time regained), Guided quit programs, Leaderboard for progress ranking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $5.99 | per 7 days |
| Annual | $59.99 | per year |


## Frequently asked questions

### Is ADHD Guide free?

ADHD Guide is free to download, with in-app purchases available.

### Is Nocotine free?

Nocotine is free to download, with in-app purchases available.

### Which has better reviews, ADHD Guide or Nocotine?

ADHD Guide and Nocotine are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do ADHD Guide or Nocotine have ads?

Neither ADHD Guide nor Nocotine shows ads.

### Which is updated more often, ADHD Guide or Nocotine?

ADHD Guide ships an update every 10 days, and Nocotine every 5 days. Most recently, ADHD Guide was updated on November 5, 2026 and Nocotine on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*