# Human Based Coaching vs PL HOPE

The clearest difference is in-app purchases: PL HOPE at none against Human Based Coaching's 1. Human Based Coaching's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Human Based Coaching sells 1 one-off in-app purchase. PL HOPE asks for nothing beyond the download.

Human Based Coaching ships an update every 3 weeks, PL HOPE every 3 months. The most recent releases landed on October 2, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Human Based Coaching | PL HOPE |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Size | 20 MB | 46 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Fennell Fitness Limited](https://appshunter.io/developer/1809106498) | [Warm Health Technology](https://appshunter.io/developer/1474387346) |

## What reviewers say

### Human Based Coaching

[App page](https://appshunter.io/ios/app/human-based-coaching/id6744729161)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutrition & Training Plans | $450.00 | one-time |


### PL HOPE

[App page](https://appshunter.io/ios/app/pl-hope/id6761789997)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Human Based Coaching free?

Human Based Coaching is free to download, with in-app purchases available.

### Is PL HOPE free?

PL HOPE is free to download, with no in-app purchases.

### Do Human Based Coaching or PL HOPE have ads?

Neither Human Based Coaching nor PL HOPE shows ads.

### Which is updated more often, Human Based Coaching or PL HOPE?

Human Based Coaching ships an update every 3 weeks, and PL HOPE every 3 months. Most recently, Human Based Coaching was updated on October 2, 2026 and PL HOPE on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*