# BranchAffect vs Intermittent Fasting Timer IF

The clearest difference is review sentiment: BranchAffect at 94% against Intermittent Fasting Timer IF's 0%. BranchAffect also leads on update cadence (monthly vs every 3 months) and device support (3 vs 1). Intermittent Fasting Timer IF's advantage is ads (none vs shown). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. BranchAffect sells 1 one-off in-app purchase and Intermittent Fasting Timer IF sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

BranchAffect ships an update monthly, Intermittent Fasting Timer IF every 3 months. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | BranchAffect | Intermittent Fasting Timer IF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **94.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 106 MB | 18 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [BranchAffect Limited](https://appshunter.io/developer/1809173357) | [Jeff Cedilla](https://appshunter.io/developer/944615129) |

## What reviewers say

### BranchAffect

[App page](https://appshunter.io/ios/app/branchaffectself-care-toolkit/id6744750139)

This app helps you improve your mental health and build lasting healthy routines. Track your mood, journal your thoughts, and monitor habits with a unique visual progress tracker. It offers guided meditations and affirmations to support emotional growth and daily well-being.

**Highlights:** Mood & Emotion Tracker, Daily Journal, Habit & Goal Tracker, Sleep & Calm Tracker, Positive Affirmations, Mindfulness & Meditation, Wellness Insights

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Advert Free | $4.99 | one-time |


### Intermittent Fasting Timer IF

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779)

This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.

**Highlights:** Metabolic zone visualization, Live Activity and Dynamic Island integration, Multiple fasting type options, Intelligent timer and scheduling, Fasting history and statistics, HealthKit integration, Achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $6.99 | per year |
| Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is BranchAffect free?

BranchAffect is free to download, with in-app purchases available.

### Is Intermittent Fasting Timer IF free?

Intermittent Fasting Timer IF is free to download, with in-app purchases available.

### Do BranchAffect or Intermittent Fasting Timer IF have ads?

BranchAffect shows ads; Intermittent Fasting Timer IF does not.

### Which is updated more often, BranchAffect or Intermittent Fasting Timer IF?

BranchAffect ships an update monthly, and Intermittent Fasting Timer IF every 3 months. Most recently, BranchAffect was updated on October 15, 2026 and Intermittent Fasting Timer IF on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*