# BranchAffect vs Anchor

The clearest difference is in-app purchases: Anchor at none against BranchAffect's 1. Anchor also leads on ads (none vs shown) and update cadence (every 10 days vs monthly). On price, review sentiment, device support and iOS requirement there is nothing between them.

Both are free to download. BranchAffect sells 1 one-off in-app purchase. Anchor asks for nothing beyond the download.

BranchAffect ships an update monthly, Anchor every 10 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | BranchAffect | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 94.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 106 MB | 31 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [BranchAffect Limited](https://appshunter.io/developer/1809173357) | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) |

## What reviewers say

### BranchAffect

[App page](https://appshunter.io/ios/app/branchaffectself-care-toolkit/id6744750139)

This app helps you improve your mental health and build lasting healthy routines. Track your mood, journal your thoughts, and monitor habits with a unique visual progress tracker. It offers guided meditations and affirmations to support emotional growth and daily well-being.

**Highlights:** Mood & Emotion Tracker, Daily Journal, Habit & Goal Tracker, Sleep & Calm Tracker, Positive Affirmations, Mindfulness & Meditation, Wellness Insights

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Advert Free | $4.99 | one-time |


### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BranchAffect free?

BranchAffect is free to download, with in-app purchases available.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Do BranchAffect or Anchor have ads?

BranchAffect shows ads; Anchor does not.

### Which is updated more often, BranchAffect or Anchor?

BranchAffect ships an update monthly, and Anchor every 10 days. Most recently, BranchAffect was updated on October 30, 2026 and Anchor on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*