# Cascaid Performance vs NeuroWerks Intensive Training

The clearest difference is update cadence: NeuroWerks Intensive Training at every 3 weeks against Cascaid Performance's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cascaid Performance ships an update every 9 months, NeuroWerks Intensive Training every 3 weeks. The most recent releases landed on June 1, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Cascaid Performance | NeuroWerks Intensive Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cascaid-performance/id6744819693/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 52 MB | 53 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Cascaid Health Inc](https://appshunter.io/developer/1785758382) | [Neurowerks LLC](https://appshunter.io/developer/1824015272) |

## What reviewers say

### Cascaid Performance

[App page](https://appshunter.io/ios/app/cascaid-performance/id6744819693)

This app offers personalized training programs from expert coaches to help users optimize their health and performance. It supports individuals at any stage of their fitness journey, providing tools to achieve personal goals.

**Highlights:** Personalized training programs, Expert performance coaches, Health and performance optimization, Goal achievement support, Integrated health tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### NeuroWerks Intensive Training

[App page](https://appshunter.io/ios/app/neurowerks-intensive-training/id6748038749)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Cascaid Performance free?

Cascaid Performance is free to download, with no in-app purchases.

### Is NeuroWerks Intensive Training free?

NeuroWerks Intensive Training is free to download, with no in-app purchases.

### Do Cascaid Performance or NeuroWerks Intensive Training have ads?

Neither Cascaid Performance nor NeuroWerks Intensive Training shows ads.

### Which is updated more often, Cascaid Performance or NeuroWerks Intensive Training?

Cascaid Performance ships an update every 9 months, and NeuroWerks Intensive Training every 3 weeks. Most recently, Cascaid Performance was updated on June 1, 2026 and NeuroWerks Intensive Training on September 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*