# Cascaid Performance vs Studio

The clearest difference is iOS requirement: Cascaid Performance at 13.0 against Studio's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cascaid Performance ships an update every 9 months, Studio every 5 months. The most recent releases landed on June 1, 2026 and August 28, 2026 respectively.

## The numbers

| Metric | Cascaid Performance | Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cascaid-performance/id6744819693/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 5 months** |
| Monetization | Free | — |
| Size | 52 MB | 43 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Cascaid Health Inc](https://appshunter.io/developer/1785758382) | [Studio 22 Health Club LTD](https://appshunter.io/developer/1829524115) |

## What reviewers say

### Cascaid Performance

[App page](https://appshunter.io/ios/app/cascaid-performance/id6744819693)

This app offers personalized training programs from expert coaches to help users optimize their health and performance. It supports individuals at any stage of their fitness journey, providing tools to achieve personal goals.

**Highlights:** Personalized training programs, Expert performance coaches, Health and performance optimization, Goal achievement support, Integrated health tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Studio

[App page](https://appshunter.io/ios/app/studio-22/id6749247084)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Cascaid Performance free?

Cascaid Performance is free to download, with no in-app purchases.

### Is Studio free?

Studio is free to download, with no in-app purchases.

### Do Cascaid Performance or Studio have ads?

Neither Cascaid Performance nor Studio shows ads.

### Which is updated more often, Cascaid Performance or Studio?

Cascaid Performance ships an update every 9 months, and Studio every 5 months. Most recently, Cascaid Performance was updated on June 1, 2026 and Studio on August 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*