# Unhook vs QuickPlate

The clearest difference is rating: QuickPlate at 5.0 against Unhook's 4.5. QuickPlate also leads on update cadence (every 2 months vs every 6 months) and iOS requirement (15.1 vs 18). Unhook's advantage is ratings volume (19 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Unhook sells 5 in-app purchases, starting at $4.99 per 7 days and QuickPlate sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

QuickPlate holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Unhook has 19 ratings behind it against 2, so its average is the more settled of the two.

Unhook ships an update every 6 months, QuickPlate every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Unhook | QuickPlate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19 ratings)](https://appshunter.io/ios/app/unhook-quit-lust-and-reboot/id6744835988/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/quickplate/id6758200681/reviews)** |
| Number of ratings | **19** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Freemium | Freemium |
| Size | 96 MB | 44 MB |
| Requires iOS | 18 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Alireza Kian](https://appshunter.io/developer/1809449404) | [Sullivan Ford](https://appshunter.io/developer/1871400162) |

## What reviewers say

### Unhook

[App page](https://appshunter.io/ios/app/unhook-quit-lust-and-reboot/id6744835988)

This app offers a science-based system to help users break free from porn addiction. It combines neuroscience, habit psychology, and community support with tools like an AI coach, content blocker, and habit-building exercises.

**Highlights:** Science-based recovery system, AI-powered coaching, Content blocking, Habit building exercises, Community support, Progress tracking and gamification, Privacy-focused design

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $4.99 | per 7 days |
| Monthly Premium | $12.99 | per month |
| Quarterly Premium | $29.99 | per 3 months |
| Yearly Discounted Premium | $39.99 | per year |
| Yearly Premium | $59.99 | per year |


### QuickPlate

[App page](https://appshunter.io/ios/app/quickplate/id6758200681)

Effortlessly track your nutrition with AI-powered food logging. Simply type, speak, or photograph your meals, and the app instantly breaks down calories, protein, carbs, and fats. Monitor daily progress against personalized macro targets and review weekly trends.

**Highlights:** AI-powered food logging, Camera and voice input, Natural language meal parsing, Daily macro and calorie tracking, Customizable nutrition targets, Weekly analytics and trends, Meal reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuickPlate Premium | $3.99 | per month |


## Frequently asked questions

### Is Unhook free?

Unhook is free to download, with in-app purchases available.

### Is QuickPlate free?

QuickPlate is free to download, with in-app purchases available.

### Which has better reviews, Unhook or QuickPlate?

QuickPlate is rated higher. Unhook averages 4.5 out of 5 from 19 ratings, while QuickPlate averages 5.0 from 2 ratings.

### Do Unhook or QuickPlate have ads?

Neither Unhook nor QuickPlate shows ads.

### Which is updated more often, Unhook or QuickPlate?

Unhook ships an update every 6 months, and QuickPlate every 2 months. Most recently, Unhook was updated on October 30, 2026 and QuickPlate on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*