# Supplemate vs Uptake

The clearest difference is in-app purchases: Supplemate at none against Uptake's 2. Supplemate also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.6). Uptake's advantage is update cadence (weekly vs every 3 weeks). On price and ads there is nothing between them.

Both are free to download. Uptake sells 2 in-app purchases, starting at $6.99 per month. Supplemate asks for nothing beyond the download.

Supplemate ships an update every 3 weeks, Uptake weekly. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Supplemate | Uptake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/supplemate-supplement-tracker/id6744836583/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 23 MB | 21 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Javin Ladish](https://appshunter.io/developer/1649401799) | [Ben Noland](https://appshunter.io/developer/1448188272) |

## What reviewers say

### Supplemate

[App page](https://appshunter.io/ios/app/supplemate-supplement-tracker/id6744836583)

This app helps you manage your supplement intake by scheduling doses, setting reminders, and tracking your history. It also provides information on potential interactions and optimal timing for various supplements.

**Highlights:** Schedule and track supplements, Custom dosage schedules, Timely intake reminders, Log intake history, Check supplement interactions, Optimize supplement timing, Extensive supplement library

**Features:** macOS Compatibility

**In-app purchases:** none


### Uptake

[App page](https://appshunter.io/ios/app/uptake-supplement-tracker/id6772237138)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Supplemate free?

Supplemate is free to download, with no in-app purchases.

### Is Uptake free?

Uptake is free to download, with in-app purchases available.

### Do Supplemate or Uptake have ads?

Neither Supplemate nor Uptake shows ads.

### Which is updated more often, Supplemate or Uptake?

Supplemate ships an update every 3 weeks, and Uptake weekly. Most recently, Supplemate was updated on October 4, 2026 and Uptake on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*