# Grow vs Workout tracking

The clearest difference is price: Workout tracking at Free against Grow's $0.99. Grow's advantage is in-app purchases (none vs 2). On update cadence, ads, device support and iOS requirement there is nothing between them.

Workout tracking is free to download; Grow costs $0.99 up front. Workout tracking sells 2 in-app purchases, starting at $1.99 per month. Grow asks for nothing beyond the download.

Grow ships an update fortnightly, Workout tracking every 3 weeks. The most recent releases landed on September 21, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Grow | Workout tracking |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/grow-habit-tracker/id6744845513/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Paid | — |
| Size | 11 MB | 26 MB |
| Requires iOS | 18.2 | **17.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ozlem AKBUDAK](https://appshunter.io/developer/1736380201) | [Alifba LTD](https://appshunter.io/developer/1832723677) |

## What reviewers say

### Grow

[App page](https://appshunter.io/ios/app/grow-habit-tracker/id6744845513)

Effortlessly track daily progress and visualize your improvements over time. This app offers clear weekly and yearly insights to help you build better habits with purpose and stay motivated on your journey.

**Highlights:** Daily habit tracking, Weekly progress view, Yearly insights and charts, Goal planning, Motivation through visual growth, Lifestyle improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout tracking

[App page](https://appshunter.io/ios/app/workout-tracking-justlog/id6749898793)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $1.99 | per month |
| Annual Premium | $19.99 | per year |


## Frequently asked questions

### Is Grow free?

Grow costs $0.99, with no in-app purchases.

### Is Workout tracking free?

Workout tracking is free to download, with in-app purchases available.

### Do Grow or Workout tracking have ads?

Neither Grow nor Workout tracking shows ads.

### Which is updated more often, Grow or Workout tracking?

Grow ships an update fortnightly, and Workout tracking every 3 weeks. Most recently, Grow was updated on September 21, 2026 and Workout tracking on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*