# Grow vs Anxiety Loop

The clearest difference is price: Anxiety Loop at Free against Grow's $0.99. Anxiety Loop also leads on update cadence (every 6 days vs fortnightly) and review sentiment (100% vs 86%). Grow's advantage is in-app purchases (none vs 1). On rating, ratings volume, ads and device support there is nothing between them.

Anxiety Loop is free to download; Grow costs $0.99 up front. Anxiety Loop sells 1 one-off in-app purchase. Grow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Grow against 5.0 for Anxiety Loop. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews are what separate them: 86% of Grow's written reviews are positive against 100% of Anxiety Loop's.

Grow ships an update fortnightly, Anxiety Loop every 6 days. The most recent releases landed on October 16, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Grow | Anxiety Loop |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/grow-habit-tracker/id6744845513/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/anxiety-loop/id6757244049/reviews) |
| Number of ratings | 2 | **5** |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 11 MB | 23 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ozlem AKBUDAK](https://appshunter.io/developer/1736380201) | [Studio 0172 LLC](https://appshunter.io/developer/1850104312) |

## What reviewers say

### Grow

[App page](https://appshunter.io/ios/app/grow-habit-tracker/id6744845513)

Effortlessly track daily progress and visualize your improvements over time. This app offers clear weekly and yearly insights to help you build better habits with purpose and stay motivated on your journey.

**Highlights:** Daily habit tracking, Weekly progress view, Yearly insights and charts, Goal planning, Motivation through visual growth, Lifestyle improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anxiety Loop

[App page](https://appshunter.io/ios/app/anxiety-loop/id6757244049)

Gently track your anxiety levels and identify recurring patterns with simple daily check-ins. Understand your triggers and access calming exercises to find your peace. Designed for real life, it offers a private and intuitive way to build self-awareness.

**Highlights:** One-tap daily check-ins, Track body sensations and triggers, View anxiety trends over time, Access breathing exercises, Utilize grounding techniques, Optional gentle reminders, Private on-device data storage

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Loop Pro | $19.99 | one-time |


## Frequently asked questions

### Is Grow free?

Grow costs $0.99, with no in-app purchases.

### Is Anxiety Loop free?

Anxiety Loop is free to download, with in-app purchases available.

### Which has better reviews, Grow or Anxiety Loop?

Grow and Anxiety Loop are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.

### Do Grow or Anxiety Loop have ads?

Neither Grow nor Anxiety Loop shows ads.

### Which is updated more often, Grow or Anxiety Loop?

Grow ships an update fortnightly, and Anxiety Loop every 6 days. Most recently, Grow was updated on October 16, 2026 and Anxiety Loop on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*