# LiftWise vs PEAK4

The clearest difference is update cadence: PEAK4 at every 3 weeks against LiftWise's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LiftWise ships an update every 6 months, PEAK4 every 3 weeks. Both last shipped on September 18, 2026.

## The numbers

| Metric | LiftWise | PEAK4 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Size | 82 MB | 49 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Phill Wiggins](https://appshunter.io/developer/1200032633) | [PEAK4](https://appshunter.io/developer/1876674889) |

## What reviewers say

### LiftWise

[App page](https://appshunter.io/ios/app/liftwise-workout-tracker/id6744862216)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PEAK4

[App page](https://appshunter.io/ios/app/peak4/id6759168455)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LiftWise free?

LiftWise is free to download, with no in-app purchases.

### Is PEAK4 free?

PEAK4 is free to download, with no in-app purchases.

### Do LiftWise or PEAK4 have ads?

Neither LiftWise nor PEAK4 shows ads.

### Which is updated more often, LiftWise or PEAK4?

LiftWise ships an update every 6 months, and PEAK4 every 3 weeks. Most recently, LiftWise was updated on September 18, 2026 and PEAK4 on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*