# PlateCheck vs Coherence Breathing

The clearest difference is in-app purchases: PlateCheck at none against Coherence Breathing's 5. PlateCheck also leads on iOS requirement (13.4 vs 16). Coherence Breathing's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Coherence Breathing sells 5 in-app purchases, starting at $4.99 per month. PlateCheck asks for nothing beyond the download.

PlateCheck ships an update every 8 days, Coherence Breathing every 5 days. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | PlateCheck | Coherence Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (14 ratings)](https://appshunter.io/ios/app/coherence-breathing-vagus-plus/id6747975890/reviews)** |
| Number of ratings | — | **14** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 48 MB | 25 MB |
| Requires iOS | **13.4** | 16 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [CARLOTTA HELENA IVON DER LINDE](https://appshunter.io/developer/1809664517) | [Alexandre Naud](https://appshunter.io/developer/1621347708) |

## What reviewers say

### PlateCheck

[App page](https://appshunter.io/ios/app/platecheck/id6744871384)

**Features:** macOS Compatibility

**In-app purchases:** none


### Coherence Breathing

[App page](https://appshunter.io/ios/app/coherence-breathing-vagus-plus/id6747975890)

This app offers guided breathing exercises to regulate your nervous system, reduce stress, and improve sleep. Customize breathing rhythms, duration, and themes for a personalized wellness experience. It's designed to enhance mental and physical well-being in just minutes a day.

**Highlights:** Guided coherence breathing exercises, Nervous system regulation, Stress and anxiety reduction, Sleep and digestion improvement, HRV and lung capacity enhancement, Customizable breathing rhythms and themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Coffee | $4.99 | one-time |
| Premium | $9.99 | one-time |
| Premium Plus | $19.99 | one-time |


## Frequently asked questions

### Is PlateCheck free?

PlateCheck is free to download, with no in-app purchases.

### Is Coherence Breathing free?

Coherence Breathing is free to download, with in-app purchases available.

### Do PlateCheck or Coherence Breathing have ads?

PlateCheck shows ads; Coherence Breathing does not.

### Which is updated more often, PlateCheck or Coherence Breathing?

PlateCheck ships an update every 8 days, and Coherence Breathing every 5 days. Most recently, PlateCheck was updated on October 28, 2026 and Coherence Breathing on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*