# Table Habit vs FocusFlow

The clearest difference is in-app purchases: Table Habit at none against FocusFlow's 1. Table Habit also leads on device support (4 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. FocusFlow sells 1 one-off in-app purchase. Table Habit asks for nothing beyond the download.

Table Habit ships an update fortnightly, FocusFlow weekly. The most recent releases landed on September 18, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Table Habit | FocusFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/table-habit-habit-tracker/id6744886469/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | — |
| Size | 34 MB | 5 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [泽臻 秦](https://appshunter.io/developer/1742476027) | [江 吴](https://appshunter.io/developer/1870928596) |

## What reviewers say

### Table Habit

[App page](https://appshunter.io/ios/app/table-habit-habit-tracker/id6744886469)

Build positive and negative micro-habits with a simple scoring system and visual progress charts. This open-source, ad-free tool offers easy check-ins, color-coded habits, and cross-device syncing via WebDAV.

**Highlights:** Micro-habit scoring system, Positive and negative habit support, Simple check-in interface, Color-coded habit visualization, JSON import/export, WebDAV cross-device sync

**In-app purchases:** none


### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-gentle-adhd-timer/id6782065239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Garden Seasons | $14.99 | one-time |


## Frequently asked questions

### Is Table Habit free?

Table Habit is free to download, with no in-app purchases.

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Do Table Habit or FocusFlow have ads?

Neither Table Habit nor FocusFlow shows ads.

### Which is updated more often, Table Habit or FocusFlow?

Table Habit ships an update fortnightly, and FocusFlow weekly. Most recently, Table Habit was updated on September 18, 2026 and FocusFlow on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*