FitDesk vs Malabar Dance Crew

FitDesk is the member app for gyms, leisure centres and seniors exercise programs that use FitDesk. Follow the program your trainer sets for you, watch a video for every exercise, log your sessions and see your progress, all in one simple app. You need an account from your centre. If your gym, leisure centre or program uses FitDesk, staff will give you your sign-in details. YOUR PROGRAM, READY TO GO • See the workouts your trainer has set for you • Watch a short video for each exercise so you know you're doing it right • Follow strength, balance, mobility and rehab programs set up by your centre LOG EVERY SESSION • Record sets, reps, weight and rest in a few taps • Log cardio such as walking, cycling or rowing • Keep your full workout history in one place SEE YOUR PROGRESS • Charts for body weight, measurements and strength over time • See how far you've come since you started STAY IN TOUCH WITH YOUR TRAINER • Message your trainer in the app • Get reminders for your scheduled workouts SIMPLE FOR EVERY AGE Many FitDesk centres run active ageing, strength and balance, and rehab programs. The app keeps things clear so members of any age can follow their program with confidence. FOR GYMS AND LEISURE CENTRES FitDesk is made by GreeneDesk, an Australian company that has worked with leisure centres since 2013. More than 50 centres in Australia and New Zealand use GreeneDesk. Centres use FitDesk for digital health screening, assessments, workout programming, trainer scheduling and progress reports, alongside their existing membership system. Australian customer data stays in Australia. Find out more at greenedesk.com.au/fitdesk-app Cardio is logged manually. FitDesk doesn't currently connect to heart rate monitors or wearables.

WELCOME TO MALABAR DANCE CREW The Malabar Dance Crew app allows you to manage your account, class enrolments and attendance with ease. You'll also receive important notifications about any class changes, closing dates, registration openings, special announcements and upcoming events. The Malabar Dance Crew app is an easy-to-use, on-the-go way to access everything Malabar Dance Crew has to offer right from your smartphone.