# Overpace vs seven studio

The clearest difference is update cadence: Overpace at every 3 weeks against seven studio's every 9 months. seven studio's advantage is iOS requirement (15.1 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Overpace ships an update every 3 weeks, seven studio every 9 months. The most recent releases landed on September 28, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Overpace | seven studio |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 9 months |
| Size | 12 MB | 51 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Lennard Rieke](https://appshunter.io/developer/1809767909) | [BSPORT](https://appshunter.io/developer/1356621553) |

## What reviewers say

### Overpace

[App page](https://appshunter.io/ios/app/overpace-workout-timer/id6744891505)

**Features:** Apple Watch app

**In-app purchases:** none


### seven studio

[App page](https://appshunter.io/ios/app/seven-studio/id6748690300)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Overpace free?

Overpace is free to download, with no in-app purchases.

### Is seven studio free?

seven studio is free to download, with no in-app purchases.

### Do Overpace or seven studio have ads?

Neither Overpace nor seven studio shows ads.

### Which is updated more often, Overpace or seven studio?

Overpace ships an update every 3 weeks, and seven studio every 9 months. Most recently, Overpace was updated on September 28, 2026 and seven studio on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*