# Relief vs Migraine Help

The clearest difference is ads: Relief at none against Migraine Help's shown. Relief also leads on ratings volume (256 vs 81). Migraine Help's advantage is review sentiment (63% vs 29%). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Relief sells 6 in-app purchases, starting at $1.99 per 7 days and Migraine Help sells 7 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Relief against 4.4 for Migraine Help. Both are backed by a comparable volume of ratings — 256 and 81 respectively. Written reviews are what separate them: 29% of Relief's written reviews are positive against 63% of Migraine Help's.

Relief ships an update weekly, Migraine Help every 4 days. The most recent releases landed on October 19, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Relief | Migraine Help |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (256 ratings)](https://appshunter.io/ios/app/relief-migraine-tracker/id6744931427/reviews)** | [4.4 (81 ratings)](https://appshunter.io/ios/app/migraine-help-trigger-tracker/id6761019688/reviews) |
| Number of ratings | **256** | 81 |
| Positive reviews | 28.8% of reviews | **62.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 61 MB | 24 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Exhalo](https://appshunter.io/developer/1683499451) | [Jack Mengel](https://appshunter.io/developer/1756977542) |

## What reviewers say

### Relief

[App page](https://appshunter.io/ios/app/relief-migraine-tracker/id6744931427)

This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.

**Highlights:** AI-powered trigger detection, Personalized migraine insights, Simple symptom logging, Customizable reminders, Visual reports and trends, Privacy-focused data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Migraine Premium | $1.99 | per 7 days |
| Relief Free Trial | $9.99 | per month |
| Relief Free Trial | $14.99 | per month |
| Migraine Premiun | $29.99 | per year |
| Relief Premium | $39.99 | per year |
| Relief Premium | $59.99 | per year |


### Migraine Help

[App page](https://appshunter.io/ios/app/migraine-help-trigger-tracker/id6761019688)

This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.

**Highlights:** 5-day migraine forecast, Barometric pressure tracking, Automatic trigger identification, Doctor-ready reports, Quick mid-attack logging, Adaptable to cycle changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Discount Price 2 | $3.99 | per 7 days |
| Weekly Discount Price | $4.99 | per 7 days |
| Weekly | $9.99 | per 7 days |
| Monthly | $12.99 | per month |
| Yearly | $29.99 | per year |
| Yearly | $59.99 | per year |
| Lifetime Membership | $149.99 | one-time |


## Frequently asked questions

### Is Relief free?

Relief is free to download, with in-app purchases available.

### Is Migraine Help free?

Migraine Help is free to download, with in-app purchases available.

### Which has better reviews, Relief or Migraine Help?

Relief is rated higher. Relief averages 4.5 out of 5 from 256 ratings, while Migraine Help averages 4.4 from 81 ratings.

### Do Relief or Migraine Help have ads?

Migraine Help shows ads; Relief does not.

### Which is updated more often, Relief or Migraine Help?

Relief ships an update weekly, and Migraine Help every 4 days. Most recently, Relief was updated on October 19, 2026 and Migraine Help on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*