# Mediterranean Diet Assistant vs CommitU

The clearest difference is in-app purchases: Mediterranean Diet Assistant at none against CommitU's 2. CommitU's advantage is update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. CommitU sells 2 in-app purchases, starting at $9.99 per month. Mediterranean Diet Assistant asks for nothing beyond the download.

Mediterranean Diet Assistant ships an update every 2 months, CommitU weekly. The most recent releases landed on October 14, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Mediterranean Diet Assistant | CommitU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (35 ratings)](https://appshunter.io/ios/app/mediterranean-diet-assistant/id6744942254/reviews)** | — |
| Number of ratings | **35** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 15 MB | 9 MB |
| Requires iOS | 18.1 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [First Line Medical Communications Ltd](https://appshunter.io/developer/369607930) | [LAVORO GROUP LLC](https://appshunter.io/developer/1830013284) |

## What reviewers say

### Mediterranean Diet Assistant

[App page](https://appshunter.io/ios/app/mediterranean-diet-assistant/id6744942254)

This app provides an icon-based visual guide to help you follow a Mediterranean diet. It includes detailed food information and allows you to log your meals, track your progress, and create shopping lists to ensure you meet daily dietary recommendations.

**Highlights:** Icon-based visual food guide, Detailed nutrition information, Daily food logging, Favorites list, Shopping list generator, Diet adherence tracking

**In-app purchases:** none


### CommitU

[App page](https://appshunter.io/ios/app/commitu-eat-with-intention/id6789940856)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CommitU Premium | $9.99 | per month |
| CommitU Premium | $29.99 | per year |


## Frequently asked questions

### Is Mediterranean Diet Assistant free?

Mediterranean Diet Assistant is free to download, with no in-app purchases.

### Is CommitU free?

CommitU is free to download, with in-app purchases available.

### Do Mediterranean Diet Assistant or CommitU have ads?

Neither Mediterranean Diet Assistant nor CommitU shows ads.

### Which is updated more often, Mediterranean Diet Assistant or CommitU?

Mediterranean Diet Assistant ships an update every 2 months, and CommitU weekly. Most recently, Mediterranean Diet Assistant was updated on October 14, 2026 and CommitU on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*