# LYF+ vs StrideGate

The clearest difference is ads: StrideGate at none against LYF+'s shown. LYF+'s advantage is update cadence (every 3 days vs weekly) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. LYF+ sells 2 in-app purchases, starting at $4.99 per month and StrideGate sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

LYF+ ships an update every 3 days, StrideGate weekly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | LYF+ | StrideGate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stridegate-walk-to-unlock/id6749471895/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | — | Freemium |
| Size | 66 MB | 4 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [David Fradel](https://appshunter.io/developer/1810223038) | [cynq ventures](https://appshunter.io/developer/1804133893) |

## What reviewers say

### LYF+

[App page](https://appshunter.io/ios/app/lyf-plus/id6744970258)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |


### StrideGate

[App page](https://appshunter.io/ios/app/stridegate-walk-to-unlock/id6749471895)

This app encourages physical activity by locking access to other applications until a daily step goal is met. It syncs with health data to track progress and offers motivational features to help users reduce screen time and build a walking habit.

**Highlights:** App locking based on step count, Apple Health integration, Daily step goal setting, Streak and calendar progress tracking, Customizable goals and themes, Motivational celebrations and quotes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $12.99 | per year |
| Lifetime Access | $24.99 | one-time |


## Frequently asked questions

### Is LYF+ free?

LYF+ is free to download, with in-app purchases available.

### Is StrideGate free?

StrideGate is free to download, with in-app purchases available.

### Do LYF+ or StrideGate have ads?

LYF+ shows ads; StrideGate does not.

### Which is updated more often, LYF+ or StrideGate?

LYF+ ships an update every 3 days, and StrideGate weekly. Most recently, LYF+ was updated on October 25, 2026 and StrideGate on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*