# Box Breathing Exercises vs 2nd Intelligence

The clearest difference is ads: 2nd Intelligence at none against Box Breathing Exercises's shown. 2nd Intelligence also leads on update cadence (every 4 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Box Breathing Exercises sells 4 in-app purchases, starting at $4.99 per 7 days and 2nd Intelligence sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Box Breathing Exercises ships an update every 2 months, 2nd Intelligence every 4 days. The most recent releases landed on October 29, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Box Breathing Exercises | 2nd Intelligence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/box-breathing-exercises-disha/id6744975602/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 148 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [GRADOID DOO NOVI SAD](https://appshunter.io/developer/1464730872) | [ORNATE APPS PRIVATE LIMITED](https://appshunter.io/developer/1726725605) |

## What reviewers say

### Box Breathing Exercises

[App page](https://appshunter.io/ios/app/box-breathing-exercises-disha/id6744975602)

This app offers guided box breathing exercises to help reduce stress, calm anxiety, and improve focus. It features customizable breathing rhythms and progress tracking in a clean, distraction-free interface. Enhance your mental clarity and build a daily habit for relaxation.

**Highlights:** Guided box breathing sessions, Customizable breathing times, Progress tracking for sessions and stress, Daily habit building for relaxation, Clean and calming interface, Visual and audio guides

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Disha Pro | $4.99 | per 7 days |
| Disha Pro | $4.99 | per month |
| Disha Pro | $19.99 | per year |
| Disha Pro | $19.99 | per year |


### 2nd Intelligence

[App page](https://appshunter.io/ios/app/2nd-intelligence/id6761412932)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is Box Breathing Exercises free?

Box Breathing Exercises is free to download, with in-app purchases available.

### Is 2nd Intelligence free?

2nd Intelligence is free to download, with in-app purchases available.

### Do Box Breathing Exercises or 2nd Intelligence have ads?

Box Breathing Exercises shows ads; 2nd Intelligence does not.

### Which is updated more often, Box Breathing Exercises or 2nd Intelligence?

Box Breathing Exercises ships an update every 2 months, and 2nd Intelligence every 4 days. Most recently, Box Breathing Exercises was updated on October 29, 2026 and 2nd Intelligence on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*