# Hypermobility Exercise vs Hypermobility & hEDS Exercises

The clearest difference is in-app purchases: Hypermobility Exercise at none against Hypermobility & hEDS Exercises's 2. Hypermobility Exercise also leads on iOS requirement (15.0 vs 17.0). Hypermobility & hEDS Exercises's advantage is update cadence (every 2 months vs every 9 months). On price, ads and device support there is nothing between them.

Both are free to download. Hypermobility & hEDS Exercises sells 2 in-app purchases, starting at $3.99 per 7 days. Hypermobility Exercise asks for nothing beyond the download.

Hypermobility Exercise ships an update every 9 months, Hypermobility & hEDS Exercises every 2 months. The most recent releases landed on October 9, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Hypermobility Exercise | Hypermobility & hEDS Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/hypermobility-and-heds-exercises/id6776279781/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 months** |
| Monetization | — | Subscription |
| Size | 46 MB | 2 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Hypermobility Exercise Solutions LLC](https://appshunter.io/developer/1810263535) | [App Harbour ApS](https://appshunter.io/developer/1858231299) |

## What reviewers say

### Hypermobility Exercise

[App page](https://appshunter.io/ios/app/hypermobility-exercise/id6744976147)

**Features:** macOS Compatibility

**In-app purchases:** none


### Hypermobility & hEDS Exercises

[App page](https://appshunter.io/ios/app/hypermobility-and-heds-exercises/id6776279781)

This app provides AI-powered coaching and tailored exercise plans for individuals with hypermobility and Ehlers-Danlos Syndrome. It features a readiness score that prioritizes joint health, cadence coaching, and flare tracking to help users train safely and effectively.

**Highlights:** AI readiness score, hEDS-adapted running plans, Cadence coaching, Joint-safe strength programming, Flare tracking and insights, Offline readiness score

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Annual Premium | $39.99 | per year |


## Frequently asked questions

### Is Hypermobility Exercise free?

Hypermobility Exercise is free to download, with no in-app purchases.

### Is Hypermobility & hEDS Exercises free?

Hypermobility & hEDS Exercises is free to download, with in-app purchases available.

### Do Hypermobility Exercise or Hypermobility & hEDS Exercises have ads?

Neither Hypermobility Exercise nor Hypermobility & hEDS Exercises shows ads.

### Which is updated more often, Hypermobility Exercise or Hypermobility & hEDS Exercises?

Hypermobility Exercise ships an update every 9 months, and Hypermobility & hEDS Exercises every 2 months. Most recently, Hypermobility Exercise was updated on October 9, 2026 and Hypermobility & hEDS Exercises on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*