ACL Rebuild vs Palio

Rebuild your knee strength. Restore your confidence. Return to training stronger. ACL Rebuild is an ACL training app designed to guide your return to training after ACL injury or surgery. It gives you a clear, structured path to rebuild strength, stability, and confidence so you can train properly again and move towards a confident return to sport. If you feel unsure how to progress, ACL Rebuild gives you the structure and intent most people are missing. BUILT FOR REAL ACL RECOVERY, NOT GUESSWORK After an ACL injury or surgery, the hardest part is often knowing how to train safely and progressively. ACL Rebuild gives you a clear, gym-based path to rebuild strength, stability, and trust in your knee so you can train with confidence again. The progressive, gym-based training programmes are built around real recovery timelines. Every phase has a purpose, and every week moves you forward. Download to start your 7-day trial of this premium, ad-free ACL Rebuild workout tracker app. WHAT ACL REBUILD HELPS YOU DO • Follow structured ACL training programmes built around progressive recovery phases • Rebuild lower body strength, control, and knee stability under load • Progress week by week with clear guidance and intent • Train independently once cleared by a physio or medical professional • Prepare your body and mindset for a confident return to sport DESIGNED AROUND HOW ACTIVE PEOPLE ACTUALLY RECOVER • Gym-based workouts focused on strength and movement quality • Exercises commonly used in ACL recovery and return-to-sport preparation • Clear structure without medical jargon or over complication • Progression that respects real ACL recovery timelines Being cleared to train does not always mean feeling ready to train. Many people hold back on load, avoid key movements, or second-guess every session after an ACL injury. ACL Rebuild was shaped through real ACL recoveries, including Toby’s journey back to training, to turn uncertainty into structure and rebuild confidence under load. WHO ACL REBUILD IS FOR • Active adults returning to training after an ACL injury or surgery • Athletes and gym-goers rebuilding capacity and confidence in their knee • People who want structure, progression, and clarity in their ACL recovery • Anyone preparing for a confident return to sport ACL Rebuild supports your ACL recovery by turning uncertainty into structure and hesitation into confidence. It is the training plan that helps you rebuild trust in your knee, one phase at a time. If you are done guessing, second-guessing, or holding back in the gym, it is time to train with intent. Download ACL Rebuild and start your return to confident training today. SUBSCRIPTION PRICING & TERMS ACL Rebuild is a premium training app that offers three auto-renewing subscription options: $19.99 / month $89.99 / 6 months $99.99 / year ACL Rebuild has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Privacy Policy - https://www.visionfitapps.com/acl-rebuild/privacy-policy Terms & Conditions - https://www.visionfitapps.com/acl-rebuild/terms-and-conditions Disclaimer - https://www.visionfitapps.com/acl-rebuild/medical-disclaimer

Palio is an ACL recovery tracking app built by someone who's been through it. Created by an ACL patient two years post-op, Palio brings your recovery into one place, from the first weeks after injury or surgery to rebuilding strength in the gym and returning to sport. Track your progress, stay consistent with rehab, and see how far you've come. Start with a 7-day free trial, then choose a monthly, yearly, or lifetime plan. **EARLY RECOVERY** • Daily check-ins to track pain, swelling, and how your knee feels. • Track knee flexion and extension over time, manually or using your phone to measure. • Follow your daily rehab routine with simple, illustrated movement guides. • Keep goals and recovery notes organized for your next physiotherapy appointment. **STRENGTH & GYM TRACKING** • Log exercises for each leg, with previous session values automatically filled in. • Compare your recovering leg against your healthy leg, exercise by exercise. • Visualize strength progress with charts, personal bests, and weekly consistency streaks. • Create workout templates to make repeated sessions easier to log. **UNDERSTAND YOUR RECOVERY** • Explore trends in pain, swelling, range of motion, and strength over time. • Ask Palio questions about your own logged recovery data. • Generate PDF workout reports to share with your physiotherapist. • Keep a private recovery photo journal stored locally on your device. **BUILT FOR YOUR ACL JOURNEY** Whether you're preparing for surgery, recovering after reconstruction, or following a non-surgical rehabilitation plan, Palio helps you organize and track your progress. Designed for first-time ACL injuries and re-injuries alike. **SUBSCRIPTION & ACCESS** Palio Pro is required to access the app. New subscribers can start with a 7-day free trial on monthly or yearly subscriptions. After the trial, payment is charged to your Apple ID unless you cancel before the trial ends. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. Lifetime access is available as a one-time purchase with no recurring subscription. **IMPORTANT INFORMATION** Palio is a recovery tracking tool, not a medical service. It does not provide medical advice, diagnose conditions, prescribe rehabilitation exercises, or determine readiness to return to sport. Always follow the guidance of your surgeon and physiotherapist. Terms of Use: https://getpalio.com/terms Privacy Policy: https://getpalio.com/privacy