# MSMT vs BioBites

MSMT and BioBites are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MSMT ships an update every 3 months, BioBites every 5 months. The most recent releases landed on September 11, 2026 and August 17, 2026 respectively.

## The numbers

| Metric | MSMT | BioBites |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/biobites/id6760369651/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 5 months |
| Monetization | — | Free |
| Size | 44 MB | 19 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [MYSPACE MYTIME NIGERIA LIMITED](https://appshunter.io/developer/1810700451) | [CHIAMAKA GENEVIEVE UGORJI](https://appshunter.io/developer/1884150889) |

## What reviewers say

### MSMT

[App page](https://appshunter.io/ios/app/msmt/id6745097235)

**Features:** macOS Compatibility

**In-app purchases:** none


### BioBites

[App page](https://appshunter.io/ios/app/biobites/id6760369651)

This app creates personalized health plans based on your specific goals, such as weight loss or improved cognitive function. It offers a unique roadmap to a healthier lifestyle with daily actionable steps and fresh recipe ideas, avoiding generic advice.

**Highlights:** Goal-driven customization, Weight loss plans, Cognitive performance enhancement, Longevity focus, Nutrient-dense recipes, Actionable daily steps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MSMT free?

MSMT is free to download, with no in-app purchases.

### Is BioBites free?

BioBites is free to download, with no in-app purchases.

### Do MSMT or BioBites have ads?

Neither MSMT nor BioBites shows ads.

### Which is updated more often, MSMT or BioBites?

MSMT ships an update every 3 months, and BioBites every 5 months. Most recently, MSMT was updated on September 11, 2026 and BioBites on August 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*