# Control Back vs HydraLife

The clearest difference is ads: HydraLife at none against Control Back's shown. HydraLife also leads on update cadence (every 4 days vs every 5 months). Control Back's advantage is iOS requirement (16.6 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Control Back sells 3 in-app purchases, starting at $4.99 per 7 days and HydraLife sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Control Back ships an update every 5 months, HydraLife every 4 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Control Back | HydraLife |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/control-back-quit-porn/id6745102868/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 67 MB | 89 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Kerem Karanfil](https://appshunter.io/developer/1808264006) | [COM'BAST](https://appshunter.io/developer/1886935238) |

## What reviewers say

### Control Back

[App page](https://appshunter.io/ios/app/control-back-quit-porn/id6745102868)

This app helps users break free from porn addiction through personalized onboarding, streak tracking, and motivational tools. It offers a panic button for moments of temptation and relapse support to help users stay on track with their recovery journey.

**Highlights:** Personalized onboarding assessment, Streak tracker and badge system, Panic button with camera and motivation, Relapse reset support, Daily motivation and content, Community support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $4.99 | per 7 days |
| Weekly Access | $4.99 | per 7 days |
| Yearly Premium | $39.99 | per year |


### HydraLife

[App page](https://appshunter.io/ios/app/hydralife-water-tracker/id6786703048)

**Features:** iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HydraLife Premium Weekly | $0.99 | per 7 days |
| HydraLife Premium Monthly | $3.99 | per month |
| HydraLife Premium Annual | $29.99 | per year |
| Extra life | $0.99 | one-time |


## Frequently asked questions

### Is Control Back free?

Control Back is free to download, with in-app purchases available.

### Is HydraLife free?

HydraLife is free to download, with in-app purchases available.

### Do Control Back or HydraLife have ads?

Control Back shows ads; HydraLife does not.

### Which is updated more often, Control Back or HydraLife?

Control Back ships an update every 5 months, and HydraLife every 4 days. Most recently, Control Back was updated on November 5, 2026 and HydraLife on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*