# Elevate vs VALENS

The clearest difference is iOS requirement: VALENS at 15.0 against Elevate's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Elevate sells 6 in-app purchases, starting at $5.99 per month and VALENS sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Elevate ships an update weekly, VALENS every 10 days. The most recent releases landed on October 1, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Elevate | VALENS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/elevate-ai-workout-tracker/id6745115454/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Freemium | — |
| Size | 49 MB | 28 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Lightbox Studios LLC](https://appshunter.io/developer/1663381203) | [Matija Velickovic](https://appshunter.io/developer/6792130523) |

## What reviewers say

### Elevate

[App page](https://appshunter.io/ios/app/elevate-ai-workout-tracker/id6745115454)

This app is a flexible workout tracker designed for experienced lifters to quickly log exercises, reference past attempts, and monitor progress. It offers real-time PR detection, social features to train with friends, and detailed analytics.

**Highlights:** Flexible workout logging, Automatic PR detection, Real-time social lifting features, Progress analytics, Apple Watch companion app, Nutrition and body weight logging

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Elevate Pro (Monthly) | $5.99 | per month |
| Elevate Base | $6.99 | per month |
| Elevate AI Pro | $19.99 | per month |
| Elevate Pro (Annual) | $34.99 | per year |
| Elevate Base | $49.99 | per year |
| Elevate AI Pro | $143.99 | per year |


### VALENS

[App page](https://appshunter.io/ios/app/valens-workout-tracker/id6792130521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Apex Push Pull Legs | $3.99 | one-time |
| Upper / Lower Power | $3.99 | one-time |
| PHUL — Power & Hypertrophy | $3.99 | one-time |
| Iron Foundation — 5x5 | $3.99 | one-time |
| Peak Power — 3x3 | $3.99 | one-time |
| Forge Strength & Conditioning | $3.99 | one-time |
| Hypertrophy Engine | $4.99 | one-time |
| Powerbuilder's Path | $4.99 | one-time |
| Be VALENS | $7.99 | one-time |
| Learn or Perish | $7.99 | one-time |


## Frequently asked questions

### Is Elevate free?

Elevate is free to download, with in-app purchases available.

### Is VALENS free?

VALENS is free to download, with in-app purchases available.

### Do Elevate or VALENS have ads?

Neither Elevate nor VALENS shows ads.

### Which is updated more often, Elevate or VALENS?

Elevate ships an update weekly, and VALENS every 10 days. Most recently, Elevate was updated on October 1, 2026 and VALENS on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*