# Tier Training vs Posturo

The clearest difference is in-app purchases: Posturo at none against Tier Training's 1. Posturo also leads on update cadence (daily vs every 3 days). Tier Training's advantage is iOS requirement (18.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Tier Training sells 1 in-app purchase, starting at $1.99 per month. Posturo asks for nothing beyond the download.

Tier Training ships an update every 3 days, Posturo daily. The most recent releases landed on October 11, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Tier Training | Posturo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/tier-training-smart-workouts/id6745162522/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 17 MB | 12 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kengo Saito](https://appshunter.io/developer/1422383520) | [Yugo Sugiyama](https://appshunter.io/developer/1500223823) |

## What reviewers say

### Tier Training

[App page](https://appshunter.io/ios/app/tier-training-smart-workouts/id6745162522)

This app helps you manage strength training workouts using an intuitive tier list format. Log exercises, track progress with detailed analysis, and create custom routines. Share your achievements by exporting training logs as images.

**Highlights:** Tier-based workout management, Custom exercise creation, Weekly tracking and analysis, Progress visualization with graphs, Export training logs as images, Over 100 built-in exercises

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $1.99 | per month |


### Posturo

[App page](https://appshunter.io/ios/app/posturo/id6759259964)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tier Training free?

Tier Training is free to download, with in-app purchases available.

### Is Posturo free?

Posturo is free to download, with no in-app purchases.

### Do Tier Training or Posturo have ads?

Both Tier Training and Posturo show ads.

### Which is updated more often, Tier Training or Posturo?

Tier Training ships an update every 3 days, and Posturo daily. Most recently, Tier Training was updated on October 11, 2026 and Posturo on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*