# Zyla vs Continue Trail Run

Zyla and Continue Trail Run are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Zyla sells 9 in-app purchases, starting at $5.99 per month and Continue Trail Run sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. Both last shipped on October 28, 2026.

## The numbers

| Metric | Zyla | Continue Trail Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/zyla-corrida-com-ia/id6745179898/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 77.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 148 MB | 70 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | +4 | +4 |
| Developer | [Zyla Tecnologia](https://appshunter.io/developer/1754389116) | [CONTINUE RUN TECNOLOGIA LTDA](https://appshunter.io/developer/1886520047) |

## What reviewers say

### Zyla

[App page](https://appshunter.io/ios/app/zyla-corrida-com-ia/id6745179898)

This AI-powered running coach provides personalized training plans tailored to your fitness level, pace, and goals. It offers weekly workout updates, automatic adjustments to prevent injuries, and intelligent feedback to help you improve your performance.

**Highlights:** AI-powered personalized training plans, Weekly workout updates, Automatic load and volume adjustment, Injury prevention features, Complete progress tracking, Intelligent weekly feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $5.99 | per month |
| Premium | $5.99 | per month |
| Premium | $5.99 | per month |
| Premium | $19.99 | per 6 months |
| Premium | $19.99 | per 6 months |
| Premium | $19.99 | per 6 months |
| Premium | $34.99 | per year |
| Premium | $34.99 | per year |
| Premium | $34.99 | per year |


### Continue Trail Run

[App page](https://appshunter.io/ios/app/continue-trail-run/id6760845480)

This app offers adaptive training plans for trail and mountain running, focusing on effort and altitude gain rather than pace. It uses a deterministic engine for personalized adjustments based on your body's feedback and daily performance. Features include daily recalibration, a proprietary Mountain Index, and integration with Garmin and Strava.

**Highlights:** Adaptive training plans, Effort-based prescription (PSE), Altitude gain tracking (D+), Daily plan recalibration, Mountain Index metric, Garmin & Strava integration, Contextual AI coach chat

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Continue Pro — Mensal | $7.99 | per month |
| Continue Pro Semestral | $39.99 | per 6 months |
| Continue Pro — Anual | $49.99 | per year |


## Frequently asked questions

### Is Zyla free?

Zyla is free to download, with in-app purchases available.

### Is Continue Trail Run free?

Continue Trail Run is free to download, with in-app purchases available.

### Do Zyla or Continue Trail Run have ads?

Both Zyla and Continue Trail Run show ads.

### Which is updated more often, Zyla or Continue Trail Run?

Zyla ships an update weekly, and Continue Trail Run weekly. Most recently, Zyla was updated on October 28, 2026 and Continue Trail Run on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*