# SWEAT | SET vs Strive Performance

The clearest difference is update cadence: SWEAT | SET at monthly against Strive Performance's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SWEAT | SET sells 1 in-app purchase, starting at $50.00 per month and Strive Performance sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

SWEAT | SET ships an update monthly, Strive Performance every 3 months. The most recent releases landed on September 27, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | SWEAT | SET | Strive Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sweat-set/id6745181524/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | — |
| Size | 56 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Christo Labate](https://appshunter.io/developer/1677415162) | [Chester Villanueva](https://appshunter.io/developer/1846513199) |

## What reviewers say

### SWEAT | SET

[App page](https://appshunter.io/ios/app/sweat-set/id6745181524)

This app helps athletes and teams stay accountable and achieve their goals. It offers tools for tracking workouts, nutrition, hydration, and building lasting habits. Designed for competitive individuals and groups seeking shared success.

**Highlights:** Set and track meaningful goals, Log workouts and cardio sessions, Monitor nutrition and hydration, Daily check-ins for consistency, Connect with teammates and coaches, Build lasting habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Plan | $50.00 | per month |


### Strive Performance

[App page](https://appshunter.io/ios/app/strive-performance/id6754063083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strive Performance Coaching Plan | $299.99 | per month |


## Frequently asked questions

### Is SWEAT | SET free?

SWEAT | SET is free to download, with in-app purchases available.

### Is Strive Performance free?

Strive Performance is free to download, with in-app purchases available.

### Do SWEAT | SET or Strive Performance have ads?

Neither SWEAT | SET nor Strive Performance shows ads.

### Which is updated more often, SWEAT | SET or Strive Performance?

SWEAT | SET ships an update monthly, and Strive Performance every 3 months. Most recently, SWEAT | SET was updated on September 27, 2026 and Strive Performance on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*