# SWEAT | SET vs Create Don't Escape

The clearest difference is update cadence: SWEAT | SET at monthly against Create Don't Escape's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SWEAT | SET sells 1 in-app purchase, starting at $50.00 per month and Create Don't Escape sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

SWEAT | SET ships an update monthly, Create Don't Escape every 4 months. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | SWEAT | SET | Create Don't Escape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sweat-set/id6745181524/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Subscription | — |
| Size | 56 MB | 55 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Christo Labate](https://appshunter.io/developer/1677415162) | [Rowan O'Shea](https://appshunter.io/developer/1859610897) |

## What reviewers say

### SWEAT | SET

[App page](https://appshunter.io/ios/app/sweat-set/id6745181524)

This app helps athletes and teams stay accountable and achieve their goals. It offers tools for tracking workouts, nutrition, hydration, and building lasting habits. Designed for competitive individuals and groups seeking shared success.

**Highlights:** Set and track meaningful goals, Log workouts and cardio sessions, Monitor nutrition and hydration, Daily check-ins for consistency, Connect with teammates and coaches, Build lasting habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Plan | $50.00 | per month |


### Create Don't Escape

[App page](https://appshunter.io/ios/app/create-dont-escape/id6756263364)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CDE | $49.99 | per month |


## Frequently asked questions

### Is SWEAT | SET free?

SWEAT | SET is free to download, with in-app purchases available.

### Is Create Don't Escape free?

Create Don't Escape is free to download, with in-app purchases available.

### Do SWEAT | SET or Create Don't Escape have ads?

Neither SWEAT | SET nor Create Don't Escape shows ads.

### Which is updated more often, SWEAT | SET or Create Don't Escape?

SWEAT | SET ships an update monthly, and Create Don't Escape every 4 months. Most recently, SWEAT | SET was updated on October 12, 2026 and Create Don't Escape on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*