# Gridiron Physical Therapy vs Alpine PT

The clearest difference is update cadence: Alpine PT at monthly against Gridiron Physical Therapy's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gridiron Physical Therapy ships an update every 2 months, Alpine PT monthly. Both last shipped on October 14, 2026.

## The numbers

| Metric | Gridiron Physical Therapy | Alpine PT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Size | 43 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Physical Therapy Partners, LLC](https://appshunter.io/developer/1810729784) | [Dodgeworks PT, Inc.](https://appshunter.io/developer/1888572002) |

## What reviewers say

### Gridiron Physical Therapy

[App page](https://appshunter.io/ios/app/gridiron-physical-therapy/id6745181726)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Alpine PT

[App page](https://appshunter.io/ios/app/alpine-pt/id6761278137)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Gridiron Physical Therapy free?

Gridiron Physical Therapy is free to download, with no in-app purchases.

### Is Alpine PT free?

Alpine PT is free to download, with no in-app purchases.

### Do Gridiron Physical Therapy or Alpine PT have ads?

Neither Gridiron Physical Therapy nor Alpine PT shows ads.

### Which is updated more often, Gridiron Physical Therapy or Alpine PT?

Gridiron Physical Therapy ships an update every 2 months, and Alpine PT monthly. Most recently, Gridiron Physical Therapy was updated on October 14, 2026 and Alpine PT on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*