Volted vs Softly

Volted is the fitness app that gives you the whole system: guided workout plans, nutrition built in, and daily coaching, with a tracker that shows you getting stronger. Open it, see what to do today, and do it. YOUR PLAN, READY TODAY ▶ Answer a few questions and a complete program lands on your calendar ▶ Every session comes with a coaching note on what to focus on and why ▶ Nutrition principles built into the program, not bolted on ▶ Progressive overload built in, so you always know what to lift next ▶ Programs for building a base, losing fat, getting stronger, and more on the way BUILT FOR REAL LIFE ▶ Pick your training days. We suggest the rhythm, you set the schedule ▶ Missed a day? Move it. Catch up or restart any time. Nothing is lost ▶ Add your own workouts next to the program whenever you want TRACK EVERYTHING THAT MATTERS ▶ Log sets, reps and weight for every exercise, with last time right there ▶ Personal records found for you, and estimated 1RM over time ▶ Workout summaries: volume, sets, duration and calories ▶ Body weight and body fat with full history ▶ Exercise videos so you know the movement before you load the bar ▶ Shareable workout cards for Instagram, Facebook and more BUILT ON SCIENCE ▶ Every program grounded in proven strength and hypertrophy principles ▶ Daily Dose: short expert reads on training, nutrition and recovery MADE FOR YOU IF ▶ You want a complete plan, not a blank log ▶ You want to understand your training, not just follow it ▶ You are starting out, starting again, or ready to level up ▶ You have tried tracker apps and still felt lost at the gym Get Stronger. Get Better. Get Volted.

Fall asleep faster with Softly, the white noise and sleep sounds app designed to help you drift off naturally. Mix calming sounds into your perfect sleep environment and wake up refreshed. Whether you need rain on a rooftop, a gentle fan, ocean waves, or deep brown noise, Softly gives you everything you need to block distractions and find peace at bedtime. - Block out noisy neighbors, traffic, and snoring with continuous white noise - Mix multiple sounds together to create your ideal sleep soundscape - Set a sleep timer that gently fades out so you fall asleep naturally - Choose from brown noise, pink noise, and ambient textures for deep relaxation - Calm fussy babies with soothing womb-like sounds - Improve focus while studying or working from home SOUNDS FOR EVERY MOOD Rain and thunderstorms for cozy nights. Ocean waves and flowing streams for peaceful meditation. Fan noise and air conditioner hum for steady background calm. Campfire crackle for warmth. Birdsong and crickets for nature lovers. Over 112+ high-quality sounds across categories: - White Noise, Brown Noise, Pink Noise - Rain, Thunderstorm, Heavy Rain - Ocean Waves, Stream, Waterfall - Fan, Air Conditioner, Dryer - Birds, Crickets, Forest - Campfire, Wind, Night Sounds - Lullabies and Baby Sleep Sounds YOUR PERSONAL SOUND MACHINE Create custom mixes by layering any combination of sounds. Adjust individual volumes to get exactly the right balance. Save your favorite mixes and replay them with one tap. The built-in sleep timer fades your sounds out gradually so you never wake to sudden silence. Set it and forget it. BUILT FOR BETTER SLEEP Softly runs reliably in the background all night long. Works with AirPlay, Bluetooth speakers, and headphones. Thousands of people use Softly to: - Fall asleep faster and stay asleep longer - Reduce anxiety and quiet a racing mind - Soothe babies and toddlers to sleep - Mask tinnitus and ear ringing - Create a consistent bedtime routine - Focus during work, study, or meditation WHY SOFTLY? Unlike other sleep apps, Softly focuses on doing one thing exceptionally well: helping you sleep. No subscription walls blocking basic sounds. No cluttered interface. Just beautiful, high-quality audio and a clean design that works perfectly in the dark. New sounds and features added regularly based on what our community asks for. Download Softly tonight and wake up feeling like a new person tomorrow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/