# IntervalTimer(x) vs Everlift

The clearest difference is update cadence: Everlift at weekly against IntervalTimer(x)'s every 3 weeks. Everlift also leads on ratings volume (7 vs 1) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for IntervalTimer(x) against 5.0 for Everlift. That said, the two scores are not equally well evidenced: Everlift has 7 ratings behind it against 1, so its average is the more settled of the two.

IntervalTimer(x) ships an update every 3 weeks, Everlift weekly. The most recent releases landed on September 17, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | IntervalTimer(x) | Everlift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/intervaltimerx/id6745199760/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/everlift-gym-workout-log/id6760033237/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 9 MB | 54 MB |
| Requires iOS | 18.1 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ShapeHaven Innovations LLC](https://appshunter.io/developer/1747127977) | [Dilash Chimoriya](https://appshunter.io/developer/1882396584) |

## What reviewers say

### IntervalTimer(x)

[App page](https://appshunter.io/ios/app/intervaltimerx/id6745199760)

This app provides a customizable interval timer for workouts, focus sessions, and breaks. It offers audio cues, visual progress, and tracks workout history locally. Optional body metrics can be entered for calorie estimates, all stored securely on your device.

**Highlights:** Customizable work/rest/sets intervals, Audio cues for transitions, Workout history log, Local calorie estimates, Offline functionality, Siri Shortcuts integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Everlift

[App page](https://appshunter.io/ios/app/everlift-gym-workout-log/id6760033237)

This workout tracker helps lifters by automatically detecting plateaus, remembering rest times per exercise, and calculating volume accurately. It offers muscle recovery insights, smart search for exercises, and migration from other popular apps. Enjoy advanced analytics and offline functionality.

**Highlights:** Plateau detection and deload reminders, Per-hand volume calculation, Muscle recovery calendar, Per-exercise rest timer memory, Smart exercise search, Import from Strong or Hevy, Live Activity & Dynamic Island integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is IntervalTimer(x) free?

IntervalTimer(x) is free to download, with no in-app purchases.

### Is Everlift free?

Everlift is free to download, with no in-app purchases.

### Which has better reviews, IntervalTimer(x) or Everlift?

IntervalTimer(x) and Everlift are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do IntervalTimer(x) or Everlift have ads?

Neither IntervalTimer(x) nor Everlift shows ads.

### Which is updated more often, IntervalTimer(x) or Everlift?

IntervalTimer(x) ships an update every 3 weeks, and Everlift weekly. Most recently, IntervalTimer(x) was updated on September 17, 2026 and Everlift on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*