# SelfControl vs PureResist

The clearest difference is monetization model: PureResist at free with in-app purchases against SelfControl's subscription. PureResist also leads on update cadence (every 4 days vs every 6 months). SelfControl's advantage is rating (4.8 vs 4.5). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. SelfControl sells 3 in-app purchases, starting at $4.99 per 7 days and PureResist sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

SelfControl holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 12 and 30 respectively.

SelfControl ships an update every 6 months, PureResist every 4 days. The most recent releases landed on August 25, 2026 and July 6, 2026 respectively.

## The numbers

| Metric | SelfControl | PureResist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (12 ratings)](https://appshunter.io/ios/app/selfcontrol-reboottracker/id6745204451/reviews)** | [4.5 (30 ratings)](https://appshunter.io/ios/app/pureresist-quit-corn-now/id6745742828/reviews) |
| Number of ratings | 12 | **30** |
| Positive reviews | — | 42.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 4 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 9 MB | 45 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 17+ |
| Developer | [蕾 李](https://appshunter.io/developer/1808499117) | [DesignAxe](https://appshunter.io/developer/1813626835) |

## What reviewers say

### SelfControl

[App page](https://appshunter.io/ios/app/selfcontrol-reboottracker/id6745204451)

This app helps users stay committed to their goals, such as abstaining from porn, by tracking progress, visualizing savings, and offering motivational milestones. It provides custom reminders and a clean, ad-free design for a focused experience.

**Highlights:** One-tap progress logging, Private and secure tracking, Count porn-free days and streaks, Visualize time and money saved, Motivational milestones, Customizable reminders, Ad-free design

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $39.99 | per year |


### PureResist

[App page](https://appshunter.io/ios/app/pureresist-quit-corn-now/id6745742828)

This app offers a neuroscience-backed system to help users overcome compulsive habits and regain focus. It provides tools like streak tracking, breathwork, journaling, and a supportive community to rewire the brain and build lasting discipline.

**Highlights:** Neuroscience-backed system, Real-time streak tracking, Supportive community, Breathwork and journaling tools, Motivational exercises, Progress visualization

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Weekly Plan | $4.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Yearly Subscription | $29.99 | per year |


## Frequently asked questions

### Is SelfControl free?

SelfControl is free to download, with in-app purchases available.

### Is PureResist free?

PureResist is free to download, with in-app purchases available.

### Which has better reviews, SelfControl or PureResist?

SelfControl is rated higher. SelfControl averages 4.8 out of 5 from 12 ratings, while PureResist averages 4.5 from 30 ratings.

### Do SelfControl or PureResist have ads?

Neither SelfControl nor PureResist shows ads.

### Which is updated more often, SelfControl or PureResist?

SelfControl ships an update every 6 months, and PureResist every 4 days. Most recently, SelfControl was updated on August 25, 2026 and PureResist on July 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*