# RFRM. vs AffirmLock

The clearest difference is in-app purchases: RFRM. at none against AffirmLock's 2. RFRM. also leads on iOS requirement (15.6 vs 17.0). AffirmLock's advantage is update cadence (every 2 days vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. AffirmLock sells 2 in-app purchases, starting at $7.99 per month. RFRM. asks for nothing beyond the download.

RFRM. ships an update every 6 months, AffirmLock every 2 days. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | RFRM. | AffirmLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/affirmlock-screen-time-focus/id6758928565/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 days** |
| Monetization | — | Subscription |
| Size | 31 MB | 13 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [REFORM PILATES STUDIOS LTD](https://appshunter.io/developer/1811323592) | [Glenny AI Studio LLC](https://appshunter.io/developer/1875821196) |

## What reviewers say

### RFRM.

[App page](https://appshunter.io/ios/app/rfrm/id6745216255)

**Features:** macOS Compatibility

**In-app purchases:** none


### AffirmLock

[App page](https://appshunter.io/ios/app/affirmlock-screen-time-focus/id6758928565)

This app helps you pause before opening distracting applications. It prompts a mindful check-in, including mood naming, reflection, affirmations, and breathing exercises, before unlocking selected apps. A premium subscription is required after the trial period.

**Highlights:** App blocking with Apple Screen Time, Mood check-ins before unlocking, Optional journal reflections, Personalized affirmations, Guided breathing exercises, Progress tracking and widgets

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AffirmLock Premium - Monthly | $7.99 | per month |
| AffirmLock Premium - Yearly | $59.99 | per year |


## Frequently asked questions

### Is RFRM. free?

RFRM. is free to download, with no in-app purchases.

### Is AffirmLock free?

AffirmLock is free to download, with in-app purchases available.

### Do RFRM. or AffirmLock have ads?

Neither RFRM. nor AffirmLock shows ads.

### Which is updated more often, RFRM. or AffirmLock?

RFRM. ships an update every 6 months, and AffirmLock every 2 days. Most recently, RFRM. was updated on October 17, 2026 and AffirmLock on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*