# Shadow Work App & Journal vs Shadow Work Journal SoulMirror

The clearest difference is rating: Shadow Work Journal SoulMirror at 5.0 against Shadow Work App & Journal's 4.6. Shadow Work Journal SoulMirror also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (13.0 vs 17.6). Shadow Work App & Journal's advantage is ratings volume (9 vs 3). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Shadow Work App & Journal sells 6 in-app purchases, starting at $1.99 per 7 days and Shadow Work Journal SoulMirror sells 2 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shadow Work Journal SoulMirror holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 9 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Shadow Work App & Journal ships an update every 2 months, Shadow Work Journal SoulMirror every 3 weeks. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Shadow Work App & Journal | Shadow Work Journal SoulMirror |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (9 ratings)](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/shadow-work-journal-soulmirror/id6748066245/reviews)** |
| Number of ratings | **9** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 21 MB | 81 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Darko Nikolic](https://appshunter.io/developer/1811413772) | [TATTVAM ENTERPRISES](https://appshunter.io/developer/1783319617) |

## What reviewers say

### Shadow Work App & Journal

[App page](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032)

Explore the unconscious aspects of your psyche with guided journaling prompts. This app helps you heal past wounds, break free from limiting cycles, and cultivate authenticity through self-discovery. Start with free prompts and unlock advanced sequences for deeper exploration.

**Highlights:** Guided journaling prompts, Exploration of unconscious psyche, Healing past wounds, Breaking limiting cycles, Cultivating authenticity, Free foundational prompts, Unlock advanced sequences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro Access | $1.99 | per 7 days |
| Weekly Shadow Work | $2.99 | per 7 days |
| Weekly Access | $2.99 | per 7 days |
| Yearly Pro Access | $19.99 | per year |
| Yearly  Pro Access | $19.99 | per year |
| Lifetime Access | $34.99 | one-time |


### Shadow Work Journal SoulMirror

[App page](https://appshunter.io/ios/app/shadow-work-journal-soulmirror/id6748066245)

Explore unconscious patterns and unlock personal power through guided shadow work journaling. This app offers expert-crafted prompts, structured growth paths, and private local storage for deep self-discovery and emotional healing.

**Highlights:** Expert-crafted shadow work prompts, Structured growth paths (7, 21, 30-day), Guided meditations and breathing exercises, Mood and trigger tracking, Private local storage, Joy and thankfulness logs

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Premium | $9.99 | per 7 days |
| Shadow Work Journal Premium | $49.99 | per year |


## Frequently asked questions

### Is Shadow Work App & Journal free?

Shadow Work App & Journal is free to download, with in-app purchases available.

### Is Shadow Work Journal SoulMirror free?

Shadow Work Journal SoulMirror is free to download, with in-app purchases available.

### Which has better reviews, Shadow Work App & Journal or Shadow Work Journal SoulMirror?

Shadow Work Journal SoulMirror is rated higher. Shadow Work App & Journal averages 4.6 out of 5 from 9 ratings, while Shadow Work Journal SoulMirror averages 5.0 from 3 ratings.

### Do Shadow Work App & Journal or Shadow Work Journal SoulMirror have ads?

Neither Shadow Work App & Journal nor Shadow Work Journal SoulMirror shows ads.

### Which is updated more often, Shadow Work App & Journal or Shadow Work Journal SoulMirror?

Shadow Work App & Journal ships an update every 2 months, and Shadow Work Journal SoulMirror every 3 weeks. Most recently, Shadow Work App & Journal was updated on November 5, 2026 and Shadow Work Journal SoulMirror on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*