# Shadow Work App & Journal vs Whisper Journal

The clearest difference is update cadence: Whisper Journal at every 5 days against Shadow Work App & Journal's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Shadow Work App & Journal sells 6 in-app purchases, starting at $1.99 per 7 days and Whisper Journal sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Shadow Work App & Journal ships an update every 2 months, Whisper Journal every 5 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Shadow Work App & Journal | Whisper Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (9 ratings)](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 21 MB | 24 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Darko Nikolic](https://appshunter.io/developer/1811413772) | [Aleksandr Stupak](https://appshunter.io/developer/1759446177) |

## What reviewers say

### Shadow Work App & Journal

[App page](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032)

Explore the unconscious aspects of your psyche with guided journaling prompts. This app helps you heal past wounds, break free from limiting cycles, and cultivate authenticity through self-discovery. Start with free prompts and unlock advanced sequences for deeper exploration.

**Highlights:** Guided journaling prompts, Exploration of unconscious psyche, Healing past wounds, Breaking limiting cycles, Cultivating authenticity, Free foundational prompts, Unlock advanced sequences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro Access | $1.99 | per 7 days |
| Weekly Shadow Work | $2.99 | per 7 days |
| Weekly Access | $2.99 | per 7 days |
| Yearly Pro Access | $19.99 | per year |
| Yearly  Pro Access | $19.99 | per year |
| Lifetime Access | $34.99 | one-time |


### Whisper Journal

[App page](https://appshunter.io/ios/app/whisper-journal/id6751729235)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Whisper | $3.99 | per month |
| Whisper Plus | $5.99 | per month |
| Whisper Pro | $7.99 | per month |


## Frequently asked questions

### Is Shadow Work App & Journal free?

Shadow Work App & Journal is free to download, with in-app purchases available.

### Is Whisper Journal free?

Whisper Journal is free to download, with in-app purchases available.

### Do Shadow Work App & Journal or Whisper Journal have ads?

Neither Shadow Work App & Journal nor Whisper Journal shows ads.

### Which is updated more often, Shadow Work App & Journal or Whisper Journal?

Shadow Work App & Journal ships an update every 2 months, and Whisper Journal every 5 days. Most recently, Shadow Work App & Journal was updated on November 5, 2026 and Whisper Journal on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*