# CappyMind vs Shadow Self

The clearest difference is in-app purchases: Shadow Self at none against CappyMind's 7. Shadow Self also leads on update cadence (every 6 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. CappyMind sells 7 in-app purchases, starting at $3.99 per 7 days. Shadow Self asks for nothing beyond the download.

CappyMind ships an update every 2 weeks, Shadow Self every 6 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CappyMind | Shadow Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/shadow-self/id6759146370/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Size | 70 MB | 7 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [David Joech](https://appshunter.io/developer/1479581894) | [yehuda breuer](https://appshunter.io/developer/1877033625) |

## What reviewers say

### CappyMind

[App page](https://appshunter.io/ios/app/cappymind-ai-journal/id6745338777)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CappyMind (All features) | $3.99 | per 7 days |
| CappyMind (All Features) | $4.99 | per month |
| CappyMind (All Features) | $6.99 | per month |
| CappyMind (All Features) | $9.99 | per month |
| CappyMind (All Features) | $24.99 | per year |
| CappyMind (All Features) | $34.99 | per year |
| CappyMind (All features) | $49.99 | per year |


### Shadow Self

[App page](https://appshunter.io/ios/app/shadow-self/id6759146370)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CappyMind free?

CappyMind is free to download, with in-app purchases available.

### Is Shadow Self free?

Shadow Self is free to download, with no in-app purchases.

### Do CappyMind or Shadow Self have ads?

Neither CappyMind nor Shadow Self shows ads.

### Which is updated more often, CappyMind or Shadow Self?

CappyMind ships an update every 2 weeks, and Shadow Self every 6 days. Most recently, CappyMind was updated on October 25, 2026 and Shadow Self on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*