# Yoked vs SigmaLifting

Yoked and SigmaLifting are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Yoked against 5.0 for SigmaLifting. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Yoked ships an update every 6 weeks, SigmaLifting every 2 months. Both last shipped on October 30, 2026.

## The numbers

| Metric | Yoked | SigmaLifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/yoked-workout-tracker-gym-log/id6745343675/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/sigmalifting/id6755652647/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 31 MB | 36 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shamsullah Ahmadzai](https://appshunter.io/developer/1811856755) | [Sigmalifting LLC](https://appshunter.io/developer/1855286236) |

## What reviewers say

### Yoked

[App page](https://appshunter.io/ios/app/yoked-workout-tracker-gym-log/id6745343675)

This app helps users meticulously log and track their strength training workouts, including rest days. It automatically identifies personal records and estimates one-rep maxes, offering detailed progress charts and historical insights. Users can create custom routines and organize them for a streamlined training experience.

**Highlights:** Workout and rest day logging, Personal record detection, 1RM estimation, Custom workout templates, Detailed progress charts, Calendar view of training history

**In-app purchases:** none


### SigmaLifting

[App page](https://appshunter.io/ios/app/sigmalifting/id6755652647)

This app streamlines powerlifting program design by eliminating spreadsheet reliance. It allows for quick setup of percentage-based prescriptions, RPE targets, and deloads, with features for reusable templates and instant updates. Train offline with all data stored locally.

**Highlights:** Percentage-based weight programming, RPE target tracking, Automatic deload calculations, Reusable training templates, Offline functionality, Export to spreadsheet/JSON, Variable logging options

**In-app purchases:** none


## Frequently asked questions

### Is Yoked free?

Yoked is free to download, with no in-app purchases.

### Is SigmaLifting free?

SigmaLifting is free to download, with no in-app purchases.

### Which has better reviews, Yoked or SigmaLifting?

Yoked and SigmaLifting are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Yoked or SigmaLifting have ads?

Neither Yoked nor SigmaLifting shows ads.

### Which is updated more often, Yoked or SigmaLifting?

Yoked ships an update every 6 weeks, and SigmaLifting every 2 months. Most recently, Yoked was updated on October 30, 2026 and SigmaLifting on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*