# Interval Timer Tabata Hiit vs Interval Timer

The clearest difference is in-app purchases: Interval Timer Tabata Hiit at none against Interval Timer's 3. Interval Timer Tabata Hiit also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.6). Interval Timer's advantage is update cadence (every 4 weeks vs every 2 months). On price and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $3.99 per month. Interval Timer Tabata Hiit asks for nothing beyond the download.

Interval Timer Tabata Hiit ships an update every 2 months, Interval Timer every 4 weeks. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Interval Timer Tabata Hiit | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-hiit/id6745386955/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Monetization | Free | — |
| Size | 70 MB | 13 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ernesto Gonzalez](https://appshunter.io/developer/1683765933) | [Andrei Dziahel](https://appshunter.io/developer/1822996017) |

## What reviewers say

### Interval Timer Tabata Hiit

[App page](https://appshunter.io/ios/app/interval-timer-tabata-hiit/id6745386955)

Create and manage custom interval training routines with flexible phases, rounds, and cycles. Save and restore multiple workout setups for seamless transitions between different fitness styles like HIIT and circuit training.

**Highlights:** Customizable workout phases, Unlimited phase flexibility, Set rounds and cycles, Reorder phases easily, Save multiple setups, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-workout-hiit/id6756293115)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer PRO | $3.99 | per month |
| Interval Tabata Timer | $3.99 | per 7 days |
| Interval Timer PRO | $24.99 | one-time |


## Frequently asked questions

### Is Interval Timer Tabata Hiit free?

Interval Timer Tabata Hiit is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Interval Timer Tabata Hiit or Interval Timer have ads?

Interval Timer shows ads; Interval Timer Tabata Hiit does not.

### Which is updated more often, Interval Timer Tabata Hiit or Interval Timer?

Interval Timer Tabata Hiit ships an update every 2 months, and Interval Timer every 4 weeks. Most recently, Interval Timer Tabata Hiit was updated on November 5, 2026 and Interval Timer on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*