# RPT vs Top Set Training

The clearest difference is update cadence: Top Set Training at every 2 weeks against RPT's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. RPT sells 1 one-off in-app purchase and Top Set Training sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

RPT ships an update every 2 months, Top Set Training every 2 weeks. The most recent releases landed on September 29, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | RPT | Top Set Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Size | 4 MB | 14 MB |
| Requires iOS | 18.4 | **17.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Michael Moore](https://appshunter.io/developer/1123892964) | [Greg McInnes](https://appshunter.io/developer/1859356640) |

## What reviewers say

### RPT

[App page](https://appshunter.io/ios/app/rpt-reverse-pyramid-training/id6745407020)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RPT Pro Lifetime | $9.99 | one-time |


### Top Set Training

[App page](https://appshunter.io/ios/app/top-set-training/id6757244828)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Premium Monthly | $2.99 | per month |
| Top Set Training Premium | $9.99 | one-time |


## Frequently asked questions

### Is RPT free?

RPT is free to download, with in-app purchases available.

### Is Top Set Training free?

Top Set Training is free to download, with in-app purchases available.

### Do RPT or Top Set Training have ads?

Neither RPT nor Top Set Training shows ads.

### Which is updated more often, RPT or Top Set Training?

RPT ships an update every 2 months, and Top Set Training every 2 weeks. Most recently, RPT was updated on September 29, 2026 and Top Set Training on September 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*