# RPT vs The Plus Set

The clearest difference is in-app purchases: The Plus Set at none against RPT's 1. The Plus Set also leads on update cadence (every 2 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RPT sells 1 one-off in-app purchase. The Plus Set asks for nothing beyond the download.

RPT ships an update every 2 months, The Plus Set every 2 weeks. The most recent releases landed on September 10, 2026 and June 9, 2026 respectively.

## The numbers

| Metric | RPT | The Plus Set |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-plus-set/id6758230246/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 4 MB | 2 MB |
| Requires iOS | 18.4 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Michael Moore](https://appshunter.io/developer/1123892964) | [Vishal Agrawal](https://appshunter.io/developer/1871639530) |

## What reviewers say

### RPT

[App page](https://appshunter.io/ios/app/rpt-reverse-pyramid-training/id6745407020)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RPT Pro Lifetime | $9.99 | one-time |


### The Plus Set

[App page](https://appshunter.io/ios/app/the-plus-set/id6758230246)

This app simplifies tracking your Wendler 5/3/1 workouts, including Boring But Big assistance. It automatically calculates weights, tracks progress, and features a built-in rest timer. Focus on your training with smart progression and flexible customization.

**Highlights:** Automatic weight calculation, Plate loading guidance, Warmup and working set tracking, AMRAP set prompts, Estimated 1RM calculation, Built-in rest timer, Calendar workout history

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RPT free?

RPT is free to download, with in-app purchases available.

### Is The Plus Set free?

The Plus Set is free to download, with no in-app purchases.

### Do RPT or The Plus Set have ads?

Neither RPT nor The Plus Set shows ads.

### Which is updated more often, RPT or The Plus Set?

RPT ships an update every 2 months, and The Plus Set every 2 weeks. Most recently, RPT was updated on September 10, 2026 and The Plus Set on June 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*