# Reflect vs Day Focus

The clearest difference is in-app purchases: Reflect at none against Day Focus's 1. Reflect also leads on ads (none vs shown) and iOS requirement (18.2 vs 26.2). Day Focus's advantage is update cadence (every 2 weeks vs every 6 months). On price and device support there is nothing between them.

Both are free to download. Day Focus sells 1 one-off in-app purchase. Reflect asks for nothing beyond the download.

Reflect ships an update every 6 months, Day Focus every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Reflect | Day Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/day-focus/id6758362229/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Size | 2 MB | 6 MB |
| Requires iOS | **18.2** | 26.2 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mark Friedlander](https://appshunter.io/developer/1812095304) | [Steamtown Media Limited](https://appshunter.io/developer/327496093) |

## What reviewers say

### Reflect

[App page](https://appshunter.io/ios/app/reflect-creative-sparks/id6745411935)

**Features:** macOS Compatibility

**In-app purchases:** none


### Day Focus

[App page](https://appshunter.io/ios/app/day-focus/id6758362229)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


## Frequently asked questions

### Is Reflect free?

Reflect is free to download, with no in-app purchases.

### Is Day Focus free?

Day Focus is free to download, with in-app purchases available.

### Do Reflect or Day Focus have ads?

Day Focus shows ads; Reflect does not.

### Which is updated more often, Reflect or Day Focus?

Reflect ships an update every 6 months, and Day Focus every 2 weeks. Most recently, Reflect was updated on October 24, 2026 and Day Focus on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*