# PTSD Coach & Tracker vs Anchor

The clearest difference is rating: PTSD Coach & Tracker at 4.9 against Anchor's 4.5. PTSD Coach & Tracker also leads on ratings volume (92 vs 2). Anchor's advantage is iOS requirement (15.1 vs 17.2). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PTSD Coach & Tracker holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: PTSD Coach & Tracker has 92 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 98% of PTSD Coach & Tracker's written reviews are positive against 100% of Anchor's, so the app with the better star average is not the one people write more warmly about.

## The numbers

| Metric | PTSD Coach & Tracker | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (92 ratings)](https://appshunter.io/ios/app/ptsd-coach-and-tracker/id6745433445/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021/reviews) |
| Number of ratings | **92** | 2 |
| Positive reviews | 98.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 9 days |
| Monetization | Free | Free |
| Size | 63 MB | 31 MB |
| Requires iOS | 17.2 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Mihaly Setalo](https://appshunter.io/developer/1636107512) | [Ryan Charles Lingo](https://appshunter.io/developer/1851849568) |

## What reviewers say

### PTSD Coach & Tracker

[App page](https://appshunter.io/ios/app/ptsd-coach-and-tracker/id6745433445)

Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.

**Highlights:** Log symptoms, triggers, traumas, and moods, Customize tracking categories, Visualize trends with charts, Take PCL-5 assessments, Daily check-ins and streak tracking

**Features:** Vision Pro support

**In-app purchases:** none


### Anchor

[App page](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021)

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

**Highlights:** Evidence-based DBT/CBT techniques, AI support assistant, Mood and emotion tracking, 24/7 crisis resources, Progress tracking, Offline capability, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PTSD Coach & Tracker free?

PTSD Coach & Tracker is free to download, with no in-app purchases.

### Is Anchor free?

Anchor is free to download, with no in-app purchases.

### Which has better reviews, PTSD Coach & Tracker or Anchor?

PTSD Coach & Tracker is rated higher. PTSD Coach & Tracker averages 4.9 out of 5 from 92 ratings, while Anchor averages 4.5 from 2 ratings.

### Do PTSD Coach & Tracker or Anchor have ads?

Neither PTSD Coach & Tracker nor Anchor shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*