# 5x5 Workout Lifting Tracker vs Palmr Combat

The clearest difference is in-app purchases: Palmr Combat at none against 5x5 Workout Lifting Tracker's 1. Palmr Combat also leads on rating (5.0 vs 4.7) and update cadence (weekly vs fortnightly). 5x5 Workout Lifting Tracker's advantage is ratings volume (68 vs 2) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. 5x5 Workout Lifting Tracker sells 1 one-off in-app purchase. Palmr Combat asks for nothing beyond the download.

Palmr Combat holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 5x5 Workout Lifting Tracker has 68 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 88% of 5x5 Workout Lifting Tracker's written reviews are positive against 100% of Palmr Combat's.

5x5 Workout Lifting Tracker ships an update fortnightly, Palmr Combat weekly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 5x5 Workout Lifting Tracker | Palmr Combat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (68 ratings)](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/palmr-combat/id6790175991/reviews)** |
| Number of ratings | **68** | 2 |
| Positive reviews | 87.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 42 MB | 19 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Seetha Thangarasa](https://appshunter.io/developer/1114435689) | [Everbot Inc.](https://appshunter.io/developer/1884955365) |

## What reviewers say

### 5x5 Workout Lifting Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995)

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

**Highlights:** Automatic 5x5 program, Smart progressive overload, Customizable exercises and routines, Progress graphs and PR tracking, Plate calculator, Rest timer

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5x5 Workout Pro features | $9.99 | one-time |


### Palmr Combat

[App page](https://appshunter.io/ios/app/palmr-combat/id6790175991)

Access and review your martial arts class recordings from any camera angle. Save favorite sessions, track your progress, and stay connected with your coach for personalized guidance. This app is designed for gym members to enhance their training experience.

**Highlights:** Watch multi-angle class recordings, Save and share progress videos, Automatic class schedule updates, View daily class status, Connect with coaches for workouts, Manage personal training profile

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 5x5 Workout Lifting Tracker free?

5x5 Workout Lifting Tracker is free to download, with in-app purchases available.

### Is Palmr Combat free?

Palmr Combat is free to download, with no in-app purchases.

### Which has better reviews, 5x5 Workout Lifting Tracker or Palmr Combat?

Palmr Combat is rated higher. 5x5 Workout Lifting Tracker averages 4.7 out of 5 from 68 ratings, while Palmr Combat averages 5.0 from 2 ratings.

### Do 5x5 Workout Lifting Tracker or Palmr Combat have ads?

Neither 5x5 Workout Lifting Tracker nor Palmr Combat shows ads.

### Which is updated more often, 5x5 Workout Lifting Tracker or Palmr Combat?

5x5 Workout Lifting Tracker ships an update fortnightly, and Palmr Combat weekly. Most recently, 5x5 Workout Lifting Tracker was updated on October 28, 2026 and Palmr Combat on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*