# 5x5 Workout Lifting Tracker vs TimeCap

The clearest difference is ads: 5x5 Workout Lifting Tracker at none against TimeCap's shown. 5x5 Workout Lifting Tracker also leads on device support (4 vs 2). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. 5x5 Workout Lifting Tracker sells 1 one-off in-app purchase and TimeCap sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | 5x5 Workout Lifting Tracker | TimeCap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (71 ratings)](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995/reviews)** | — |
| Number of ratings | **71** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | — |
| Monetization | Free with in-app purchases | — |
| Size | 42 MB | 36 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Seetha Thangarasa](https://appshunter.io/developer/1114435689) | [JMNX Labs LLC](https://appshunter.io/developer/6774341340) |

## What reviewers say

### 5x5 Workout Lifting Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995)

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

**Highlights:** Automatic 5x5 program, Smart progressive overload, Customizable exercises and routines, Progress graphs and PR tracking, Plate calculator, Rest timer

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5x5 Workout Pro features | $9.99 | one-time |


### TimeCap

[App page](https://appshunter.io/ios/app/timecap-gym-timer-and-clock/id6797258638)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TimeCap Pro | $12.99 | one-time |


## Frequently asked questions

### Is 5x5 Workout Lifting Tracker free?

5x5 Workout Lifting Tracker is free to download, with in-app purchases available.

### Is TimeCap free?

TimeCap is free to download, with in-app purchases available.

### Do 5x5 Workout Lifting Tracker or TimeCap have ads?

TimeCap shows ads; 5x5 Workout Lifting Tracker does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*