# PauseBox vs Scrolly

The clearest difference is in-app purchases: PauseBox at none against Scrolly's 8. PauseBox also leads on review sentiment (82% vs 56%). Scrolly's advantage is update cadence (every 8 days vs every 3 months) and ratings volume (154 vs 29). On price, rating, ads and monetization model there is nothing between them.

Both are free to download. Scrolly sells 8 in-app purchases, starting at $2.99 per month. PauseBox asks for nothing beyond the download.

PauseBox holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Scrolly has 154 ratings behind it against 29, so its average is the more settled of the two. Written reviews point the same way: 82% of PauseBox's written reviews are positive against 56% of Scrolly's.

PauseBox ships an update every 3 months, Scrolly every 8 days. The most recent releases landed on September 19, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | PauseBox | Scrolly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (29 ratings)](https://appshunter.io/ios/app/pausebox/id6745524690/reviews)** | [4.7 (154 ratings)](https://appshunter.io/ios/app/scrollyyour-screen-time-buddy/id6746136491/reviews) |
| Number of ratings | 29 | **154** |
| Positive reviews | **82.4% of reviews** | 55.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | Free | Free |
| Size | 90 MB | 326 MB |
| Requires iOS | **16.4** | 16.7 |
| Devices | iPhone | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Britt Espinosa](https://appshunter.io/developer/1812701009) | [SCROLLY SP Z O O](https://appshunter.io/developer/1815346397) |

## What reviewers say

### PauseBox

[App page](https://appshunter.io/ios/app/pausebox/id6745524690)

This app helps you block digital distractions by creating a physical barrier. Select apps to block, create custom groups with schedules, and then tap your phone on a physical device to initiate a focus session. It encourages intentional separation to break habit loops.

**Highlights:** Select apps to block, Create custom Pause Groups, Schedule focus sessions, Use physical device for blocking, Remote blocking option, Intentional separation from phone

**Features:** macOS Compatibility

**In-app purchases:** none


### Scrolly

[App page](https://appshunter.io/ios/app/scrollyyour-screen-time-buddy/id6746136491)

This app helps you regain control of your digital life by creating a physical barrier to addictive applications. It allows you to select distracting apps and block them with a simple tap, freeing up over 90 minutes daily for more meaningful activities.

**Highlights:** Block addictive apps, Physical tap to block, Save over 90 minutes daily, Habit building, Focus on passions

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Scrolly Mac & iPad | $2.99 | per month |
| Scrolly App Access Without Device | $9.99 | per month |
| Scrolly Mac & iPad | $29.99 | per year |
| Scrolly Alarm | $59.90 | per year |
| Scrolly App Access Without Device | $59.90 | per year |
| Scrolly App Access Without Device | $79.00 | per year |
| Scrolly App Access Without Device | $79.00 | per year |
| Commitment Mode | $1.00 | one-time |


## Frequently asked questions

### Is PauseBox free?

PauseBox is free to download, with no in-app purchases.

### Is Scrolly free?

Scrolly is free to download, with in-app purchases available.

### Which has better reviews, PauseBox or Scrolly?

PauseBox is rated higher. PauseBox averages 4.9 out of 5 from 29 ratings, while Scrolly averages 4.7 from 154 ratings.

### Do PauseBox or Scrolly have ads?

Neither PauseBox nor Scrolly shows ads.

### Which is updated more often, PauseBox or Scrolly?

PauseBox ships an update every 3 months, and Scrolly every 8 days. Most recently, PauseBox was updated on September 19, 2026 and Scrolly on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*