# The M vs Quiet Mind Yoga

The clearest difference is ads: Quiet Mind Yoga at none against The M's shown. Quiet Mind Yoga also leads on monetization model (free vs ad-supported). The M's advantage is update cadence (every 3 weeks vs every 5 months) and ratings volume (33 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for The M against 5.0 for Quiet Mind Yoga. That said, the two scores are not equally well evidenced: The M has 33 ratings behind it against 1, so its average is the more settled of the two.

The M ships an update every 3 weeks, Quiet Mind Yoga every 5 months. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | The M | Quiet Mind Yoga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (33 ratings)](https://appshunter.io/ios/app/the-m-method/id6745530252/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/quiet-mind-yoga/id6760828994/reviews)** |
| Number of ratings | **33** | 1 |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Ad-supported | **Free** |
| Size | 36 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Ritz Factor, LLC](https://appshunter.io/developer/1812753829) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### The M

[App page](https://appshunter.io/ios/app/the-m-method/id6745530252)

Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and book reservations to manage your fitness routine and stay committed to your goals.

**Highlights:** Purchase class packs and memberships, Browse and filter class schedule, Manage class reservations, Track upcoming classes, Commit to fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Quiet Mind Yoga

[App page](https://appshunter.io/ios/app/quiet-mind-yoga/id6760828994)

Easily explore class schedules, book yoga sessions, and manage memberships. This app helps you reconnect with yourself through movement and breath, offering a supportive community for all levels.

**Highlights:** Book yoga classes, View class schedule, Manage memberships, Reserve event spots, Receive studio updates, Connect with community

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The M free?

The M is free to download, with no in-app purchases.

### Is Quiet Mind Yoga free?

Quiet Mind Yoga is free to download, with no in-app purchases.

### Which has better reviews, The M or Quiet Mind Yoga?

Quiet Mind Yoga is rated higher. The M averages 5.0 out of 5 from 33 ratings, while Quiet Mind Yoga averages 5.0 from 1 ratings.

### Do The M or Quiet Mind Yoga have ads?

The M shows ads; Quiet Mind Yoga does not.

### Which is updated more often, The M or Quiet Mind Yoga?

The M ships an update every 3 weeks, and Quiet Mind Yoga every 5 months. Most recently, The M was updated on October 24, 2026 and Quiet Mind Yoga on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*