# Quiet Exhale vs ZenMonkey

The clearest difference is update cadence: Quiet Exhale at every 2 days against ZenMonkey's fortnightly. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Quiet Exhale sells 5 in-app purchases, starting at $0.99 per 7 days and ZenMonkey sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Quiet Exhale against 5.0 for ZenMonkey. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Quiet Exhale ships an update every 2 days, ZenMonkey fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Quiet Exhale | ZenMonkey |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/quiet-exhale-breathing/id6745539686/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/zenmonkey-meditation-timer/id6760749528/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 60 MB | 21 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [特 张](https://appshunter.io/developer/1808569704) | [iiisle Studio](https://appshunter.io/developer/1886069503) |

## What reviewers say

### Quiet Exhale

[App page](https://appshunter.io/ios/app/quiet-exhale-breathing/id6745539686)

This app guides users through various breathing exercises to promote relaxation and mindfulness. It offers customizable sessions with visual cues, nature sounds, and haptic feedback, trackable progress, and Apple Watch integration.

**Highlights:** Guided breathing methods (Box, 4-7-8), Customizable session timers, Nature soundscapes and gentle tones, Haptic and voice cues, Progress tracking and statistics, Apple Watch integration, Home and Lock Screen widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathing & Calm: Weekly | $0.99 | per 7 days |
| 月会员 | $2.99 | per month |
| 季度会员 | $3.99 | per 3 months |
| 年度会员 | $6.99 | per year |
| 永久会员 | $14.99 | one-time |


### ZenMonkey

[App page](https://appshunter.io/ios/app/zenmonkey-meditation-timer/id6760749528)

This app offers a guided meditation timer with gentle bells and practice tracking. It integrates with Apple Watch to monitor heart rate changes and provides detailed insights into your mindfulness journey. Advanced features include HRV analysis and long-term practice trends.

**Highlights:** Self-guided meditation timer, Apple Watch heart rate integration, Practice tracking and history, Home Screen widgets, HRV and resting heart rate analysis, Long-term practice insights, iCloud sync

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ZenMonkey Pro Monthly | $1.99 | per month |
| ZenMonkey Pro Yearly | $12.99 | per year |
| ZenMonkey Pro Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is Quiet Exhale free?

Quiet Exhale is free to download, with in-app purchases available.

### Is ZenMonkey free?

ZenMonkey is free to download, with in-app purchases available.

### Which has better reviews, Quiet Exhale or ZenMonkey?

Quiet Exhale and ZenMonkey are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Quiet Exhale or ZenMonkey have ads?

Neither Quiet Exhale nor ZenMonkey shows ads.

### Which is updated more often, Quiet Exhale or ZenMonkey?

Quiet Exhale ships an update every 2 days, and ZenMonkey fortnightly. Most recently, Quiet Exhale was updated on November 5, 2026 and ZenMonkey on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*